August 2013 |
Wed 14th: |
1318 *
|
60%
|
fat: 57.03g |
| |
protein: 51.89g |
| |
carbs: 154.95g |
|
2062*
|
744
|
July 2013 |
Wed 17th: |
365 *
|
17%
|
fat: 14.52g |
| |
protein: 17.63g |
| |
carbs: 41.90g |
|
2183*
|
1818
|
Mon 15th: |
-
|
-
|
|
2182*
|
-
|
Mon 8th: |
971 *
|
44%
|
fat: 44.86g |
| |
protein: 31.57g |
| |
carbs: 109.60g |
|
2182*
|
1211
|
Fri 5th: |
439 *
|
20%
|
fat: 19.14g |
| |
protein: 20.89g |
| |
carbs: 48.31g |
|
-
|
-
|
Mon 1st: |
220 *
|
10%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 48.00g |
|
2334*
|
2114
|
June 2013 |
Fri 28th: |
-
|
-
|
|
2928*
|
-
|
Mon 3rd: |
390 *
|
18%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 81.00g |
|
2580*
|
2190
|
May 2013 |
Wed 29th: |
486 *
|
22%
|
fat: 24.11g |
| |
protein: 26.98g |
| |
carbs: 39.26g |
|
-
|
-
|
Sun 19th: |
896 *
|
41%
|
fat: 32.48g |
| |
protein: 48.94g |
| |
carbs: 110.32g |
|
-
|
-
|
Sat 18th: |
472 *
|
21%
|
fat: 33.92g |
| |
protein: 17.36g |
| |
carbs: 24.23g |
|
-
|
-
|
Thu 9th: |
287 *
|
13%
|
fat: 13.86g |
| |
protein: 15.04g |
| |
carbs: 23.97g |
|
-
|
-
|
Tue 7th: |
882 *
|
40%
|
fat: 24.99g |
| |
protein: 35.38g |
| |
carbs: 128.92g |
|
-
|
-
|
Mon 6th: |
1182 *
|
54%
|
fat: 50.14g |
| |
protein: 70.33g |
| |
carbs: 110.81g |
|
2598*
|
1416
|
Thu 2nd: |
785 *
|
36%
|
fat: 34.84g |
| |
protein: 43.74g |
| |
carbs: 75.48g |
|
-
|
-
|
April 2013 |
Mon 29th: |
893 *
|
41%
|
fat: 26.71g |
| |
protein: 39.96g |
| |
carbs: 130.00g |
|
2100*
|
1207
|
Wed 24th: |
-
|
-
|
|
1949*
|
-
|
Tue 16th: |
1031 *
|
47%
|
fat: 41.71g |
| |
protein: 46.04g |
| |
carbs: 126.22g |
|
-
|
-
|
Mon 15th: |
1455 *
|
66%
|
fat: 52.60g |
| |
protein: 38.80g |
| |
carbs: 210.14g |
|
2100*
|
645
|
Mon 8th: |
279 *
|
13%
|
fat: 9.31g |
| |
protein: 9.97g |
| |
carbs: 39.38g |
|
-
|
-
|
Thu 4th: |
526 *
|
24%
|
fat: 28.49g |
| |
protein: 29.52g |
| |
carbs: 37.30g |
|
-
|
-
|
Wed 3rd: |
1809 *
|
82%
|
fat: 108.06g |
| |
protein: 61.57g |
| |
carbs: 143.64g |
|
2372*
|
563
|
March 2013 |
Thu 28th: |
1014 *
|
46%
|
fat: 46.75g |
| |
protein: 37.01g |
| |
carbs: 115.29g |
|
-
|
-
|