diakee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 29th: 2896 * 193%
fat: 93.11g
|
protein: 141.95g
|
carbs: 395.86g
- -
Thu 25th: 5479 * 365%
fat: 159.77g
|
protein: 52.72g
|
carbs: 911.76g
- -
Mon 22nd: 2430 * 162%
fat: 77.67g
|
protein: 26.90g
|
carbs: 381.22g
- -
Fri 19th: 968 * 65%
fat: 49.78g
|
protein: 36.51g
|
carbs: 111.15g
- -
Thu 18th: 1668 * 111%
fat: 32.89g
|
protein: 56.50g
|
carbs: 290.70g
2602*  934
Tue 16th: 494 * 33%
fat: 7.90g
|
protein: 18.77g
|
carbs: 85.55g
- -
Sat 13th: 1089 * 73%
fat: 38.01g
|
protein: 35.76g
|
carbs: 160.17g
- -
Fri 12th: 4342 * 289%
fat: 156.14g
|
protein: 53.21g
|
carbs: 641.58g
- -
Thu 11th: 1925 * 128%
fat: 71.72g
|
protein: 77.96g
|
carbs: 242.56g
- -
Wed 10th: 2437 * 162%
fat: 39.65g
|
protein: 96.98g
|
carbs: 447.39g
- -
Tue 9th: 2050 * 137%
fat: 48.39g
|
protein: 83.52g
|
carbs: 330.66g
- -
Mon 8th: 1713 114%
fat: 83.73g
|
protein: 37.49g
|
carbs: 219.61g
- -
Fri 5th: 1992 * 133%
fat: 68.44g
|
protein: 64.10g
|
carbs: 289.41g
- -
Thu 4th: 2541 * 169%
fat: 70.81g
|
protein: 125.61g
|
carbs: 353.99g
- -
Wed 3rd: 3932 * 262%
fat: 174.47g
|
protein: 197.57g
|
carbs: 398.62g
- -
March 2013
Wed 27th: 1593 * 106%
fat: 41.66g
|
protein: 50.61g
|
carbs: 265.19g
- -
Sun 24th: 675 * 45%
fat: 22.75g
|
protein: 28.39g
|
carbs: 90.32g
- -

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