jgirard2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2022
Tue 4th: 540 * 45%
fat: 14.00g
|
protein: 6.00g
|
carbs: 94.00g
- -
Mon 3rd: 2391 * 199%
fat: 102.76g
|
protein: 59.32g
|
carbs: 207.38g
- -
April 2015
Wed 15th: 523 * 44%
fat: 17.90g
|
protein: 8.67g
|
carbs: 87.62g
- -
Mon 13th: 1247 * 104%
fat: 49.70g
|
protein: 24.94g
|
carbs: 140.04g
1703*  456
Sat 11th: 285 * 24%
fat: 0.39g
|
protein: 1.29g
|
carbs: 72.95g
- -
March 2015
Wed 18th: 238 * 20%
fat: 0.58g
|
protein: 2.93g
|
carbs: 60.43g
- -
Tue 17th: 1515 * 126%
fat: 73.39g
|
protein: 60.29g
|
carbs: 155.95g
- -
Fri 13th: 933 * 78%
fat: 30.61g
|
protein: 60.68g
|
carbs: 112.19g
- -
Mon 9th: 610 * 51%
fat: 37.00g
|
protein: 34.00g
|
carbs: 39.00g
- -
Fri 6th: 270 * 22%
fat: 5.50g
|
protein: 8.00g
|
carbs: 47.00g
- -
Thu 5th: 628 * 52%
fat: 19.16g
|
protein: 26.94g
|
carbs: 90.36g
- -
Wed 4th: 252 * 21%
fat: 11.20g
|
protein: 10.20g
|
carbs: 28.68g
- -
Tue 3rd: 270 * 22%
fat: 5.50g
|
protein: 8.00g
|
carbs: 47.00g
- -
February 2015
Sat 28th: 635 * 53%
fat: 19.39g
|
protein: 13.29g
|
carbs: 104.95g
- -
Fri 27th: 709 * 59%
fat: 28.77g
|
protein: 33.32g
|
carbs: 81.41g
- -
Thu 26th: 645 * 54%
fat: 24.89g
|
protein: 17.29g
|
carbs: 85.95g
- -
Wed 25th: 616 * 51%
fat: 33.07g
|
protein: 27.13g
|
carbs: 54.53g
- -
Tue 24th: 490 * 41%
fat: 12.50g
|
protein: 23.00g
|
carbs: 73.00g
- -
March 2014
Tue 11th: 1040 * 87%
fat: 63.00g
|
protein: 49.00g
|
carbs: 70.00g
- -
Mon 10th: 639 * 53%
fat: 43.67g
|
protein: 8.82g
|
carbs: 56.47g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.