| August 2014 |
| Sat 9th: |
180 *
|
9%
|
fat: 10.00g |
| |
protein: 9.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 6th: |
979 *
|
50%
|
fat: 38.90g |
| |
protein: 74.06g |
| |
carbs: 74.86g |
|
-
|
-
|
| Tue 5th: |
160 *
|
8%
|
fat: 10.00g |
| |
protein: 5.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 4th: |
1311 *
|
67%
|
fat: 55.64g |
| |
protein: 60.76g |
| |
carbs: 150.09g |
|
2957*
|
 1646
|
| Sun 3rd: |
1004 *
|
52%
|
fat: 33.71g |
| |
protein: 64.80g |
| |
carbs: 114.32g |
|
-
|
-
|
| Sat 2nd: |
1961 *
|
101%
|
fat: 91.22g |
| |
protein: 79.33g |
| |
carbs: 205.71g |
|
-
|
-
|
| Fri 1st: |
1765
|
91%
|
fat: 86.38g |
| |
protein: 60.99g |
| |
carbs: 184.02g |
|
3099
|
1334
|
| July 2014 |
| Thu 31st: |
341 *
|
18%
|
fat: 10.02g |
| |
protein: 21.64g |
| |
carbs: 42.54g |
|
-
|
-
|
| Wed 30th: |
1974 *
|
101%
|
fat: 72.72g |
| |
protein: 87.89g |
| |
carbs: 261.91g |
|
3025*
|
1051
|
| Tue 29th: |
1950
|
100%
|
fat: 76.71g |
| |
protein: 140.05g |
| |
carbs: 179.47g |
|
2952*
|
1002
|
| Mon 28th: |
1713
|
71%
|
fat: 37.55g |
| |
protein: 100.00g |
| |
carbs: 246.12g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
85 *
|
4%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 8th: |
1821 *
|
76%
|
fat: 125.65g |
| |
protein: 136.81g |
| |
carbs: 45.05g |
|
-
|
-
|
| Mon 6th: |
536 *
|
22%
|
fat: 33.32g |
| |
protein: 40.12g |
| |
carbs: 13.43g |
|
-
|
-
|
| April 2013 |
| Wed 17th: |
757 *
|
32%
|
fat: 58.22g |
| |
protein: 41.77g |
| |
carbs: 17.17g |
|
-
|
-
|
| Fri 12th: |
80 *
|
3%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 11th: |
200 *
|
8%
|
fat: 12.50g |
| |
protein: 16.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 10th: |
965 *
|
40%
|
fat: 62.08g |
| |
protein: 80.26g |
| |
carbs: 19.01g |
|
-
|
-
|
| Tue 9th: |
1548 *
|
64%
|
fat: 123.18g |
| |
protein: 89.07g |
| |
carbs: 24.37g |
|
-
|
-
|
| Mon 8th: |
1050 *
|
44%
|
fat: 63.93g |
| |
protein: 96.49g |
| |
carbs: 34.00g |
|
-
|
-
|
