BarbHarris33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 9th: 180 * 9%
fat: 10.00g
|
protein: 9.00g
|
carbs: 13.00g
- -
Wed 6th: 979 * 50%
fat: 38.90g
|
protein: 74.06g
|
carbs: 74.86g
- -
Tue 5th: 160 * 8%
fat: 10.00g
|
protein: 5.00g
|
carbs: 12.00g
- -
Mon 4th: 1311 * 67%
fat: 55.64g
|
protein: 60.76g
|
carbs: 150.09g
2957*  1646
Sun 3rd: 1004 * 52%
fat: 33.71g
|
protein: 64.80g
|
carbs: 114.32g
- -
Sat 2nd: 1961 * 101%
fat: 91.22g
|
protein: 79.33g
|
carbs: 205.71g
- -
Fri 1st: 1765 91%
fat: 86.38g
|
protein: 60.99g
|
carbs: 184.02g
3099  1334
July 2014
Thu 31st: 341 * 18%
fat: 10.02g
|
protein: 21.64g
|
carbs: 42.54g
- -
Wed 30th: 1974 * 101%
fat: 72.72g
|
protein: 87.89g
|
carbs: 261.91g
3025*  1051
Tue 29th: 1950 100%
fat: 76.71g
|
protein: 140.05g
|
carbs: 179.47g
2952*  1002
Mon 28th: 1713 71%
fat: 37.55g
|
protein: 100.00g
|
carbs: 246.12g
- -
May 2013
Thu 16th: 85 * 4%
fat: 5.00g
|
protein: 3.00g
|
carbs: 7.00g
- -
Wed 8th: 1821 * 76%
fat: 125.65g
|
protein: 136.81g
|
carbs: 45.05g
- -
Mon 6th: 536 * 22%
fat: 33.32g
|
protein: 40.12g
|
carbs: 13.43g
- -
April 2013
Wed 17th: 757 * 32%
fat: 58.22g
|
protein: 41.77g
|
carbs: 17.17g
- -
Fri 12th: 80 * 3%
fat: 6.00g
|
protein: 6.00g
|
carbs: 1.00g
- -
Thu 11th: 200 * 8%
fat: 12.50g
|
protein: 16.00g
|
carbs: 6.00g
- -
Wed 10th: 965 * 40%
fat: 62.08g
|
protein: 80.26g
|
carbs: 19.01g
- -
Tue 9th: 1548 * 64%
fat: 123.18g
|
protein: 89.07g
|
carbs: 24.37g
- -
Mon 8th: 1050 * 44%
fat: 63.93g
|
protein: 96.49g
|
carbs: 34.00g
- -

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