Register  |  Sign In

Dcox2004's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 486 * 17%
fat: 15.29g
|
protein: 24.89g
|
carbs: 62.63g
- -
Thu 17th: 1136 * 39%
fat: 19.48g
|
protein: 118.28g
|
carbs: 122.64g
- -
Wed 16th: 1337 * 46%
fat: 53.86g
|
protein: 152.46g
|
carbs: 62.76g
- -
Tue 15th: 1251 * 43%
fat: 56.80g
|
protein: 125.42g
|
carbs: 57.32g
- -
Mon 14th: 1135 * 39%
fat: 24.50g
|
protein: 147.00g
|
carbs: 79.50g
- -
Sat 12th: 685 * 24%
fat: 18.50g
|
protein: 89.00g
|
carbs: 43.00g
- -
Fri 11th: 1166 * 40%
fat: 42.50g
|
protein: 141.70g
|
carbs: 50.10g
- -
Thu 10th: 1531 * 53%
fat: 36.45g
|
protein: 212.70g
|
carbs: 84.43g
- -
Wed 9th: 1748 * 60%
fat: 63.32g
|
protein: 159.82g
|
carbs: 132.08g
- -
Tue 8th: 1513 * 52%
fat: 54.96g
|
protein: 182.52g
|
carbs: 68.84g
- -
Mon 7th: 1791 * 62%
fat: 74.25g
|
protein: 184.11g
|
carbs: 91.62g
- -
Sat 5th: 2042 * 70%
fat: 81.57g
|
protein: 191.05g
|
carbs: 137.43g
- -
Fri 4th: 1808 * 62%
fat: 71.45g
|
protein: 182.97g
|
carbs: 99.44g
- -
Thu 3rd: 1543 * 53%
fat: 65.11g
|
protein: 142.95g
|
carbs: 89.03g
- -
Wed 2nd: 1554 * 54%
fat: 50.50g
|
protein: 169.32g
|
carbs: 100.07g
- -
Tue 1st: 1777 * 61%
fat: 63.71g
|
protein: 190.41g
|
carbs: 105.15g
- -
March 2014
Mon 31st: 1558 * 54%
fat: 51.41g
|
protein: 152.57g
|
carbs: 114.98g
- -
Sun 30th: 1541 * 53%
fat: 79.17g
|
protein: 120.78g
|
carbs: 82.54g
- -
Sat 29th: 1520 * 52%
fat: 70.90g
|
protein: 91.79g
|
carbs: 134.54g
- -
Fri 28th: 1556 * 54%
fat: 54.34g
|
protein: 154.93g
|
carbs: 103.23g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.