| November 2022 |
| Mon 7th: |
1675 *
|
82%
|
fat: 60.45g |
| |
protein: 151.41g |
| |
carbs: 132.40g |
|
-
|
-
|
| Sun 6th: |
1503 *
|
73%
|
fat: 59.89g |
| |
protein: 146.18g |
| |
carbs: 88.39g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
1854 *
|
112%
|
fat: 61.49g |
| |
protein: 181.78g |
| |
carbs: 142.96g |
|
-
|
-
|
| Sun 11th: |
1779 *
|
107%
|
fat: 49.01g |
| |
protein: 116.06g |
| |
carbs: 223.52g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
1451 *
|
76%
|
fat: 50.57g |
| |
protein: 139.45g |
| |
carbs: 109.27g |
|
-
|
-
|
| Tue 25th: |
1435 *
|
75%
|
fat: 43.06g |
| |
protein: 130.47g |
| |
carbs: 131.65g |
|
-
|
-
|
| Mon 24th: |
1831 *
|
95%
|
fat: 62.54g |
| |
protein: 150.03g |
| |
carbs: 171.42g |
|
-
|
-
|
| Wed 19th: |
1272 *
|
66%
|
fat: 59.27g |
| |
protein: 113.20g |
| |
carbs: 69.33g |
|
-
|
-
|
| Tue 18th: |
2740 *
|
143%
|
fat: 100.34g |
| |
protein: 221.15g |
| |
carbs: 228.31g |
|
-
|
-
|
| May 2019 |
| Thu 2nd: |
727 *
|
38%
|
fat: 24.14g |
| |
protein: 52.20g |
| |
carbs: 88.73g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
1854 *
|
97%
|
fat: 64.04g |
| |
protein: 147.20g |
| |
carbs: 184.13g |
|
-
|
-
|
| Sun 9th: |
1796 *
|
94%
|
fat: 69.77g |
| |
protein: 156.40g |
| |
carbs: 155.36g |
|
-
|
-
|
| Sun 2nd: |
1590 *
|
83%
|
fat: 71.27g |
| |
protein: 124.62g |
| |
carbs: 123.73g |
|
-
|
-
|
| Sat 1st: |
1981 *
|
102%
|
fat: 88.19g |
| |
protein: 160.01g |
| |
carbs: 149.48g |
|
-
|
-
|
| August 2018 |
| Wed 1st: |
98 *
|
5%
|
fat: 1.00g |
| |
protein: 20.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| July 2018 |
| Sat 21st: |
1761 *
|
90%
|
fat: 67.71g |
| |
protein: 139.06g |
| |
carbs: 169.12g |
|
-
|
-
|
| Fri 20th: |
1296 *
|
66%
|
fat: 48.43g |
| |
protein: 80.25g |
| |
carbs: 141.33g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
1960 *
|
101%
|
fat: 66.68g |
| |
protein: 147.57g |
| |
carbs: 216.91g |
|
1967*
|
 7
|
| Mon 23rd: |
2087 *
|
107%
|
fat: 72.17g |
| |
protein: 164.65g |
| |
carbs: 215.69g |
|
2305*
|
218
|
| Tue 17th: |
814 *
|
39%
|
fat: 24.90g |
| |
protein: 59.81g |
| |
carbs: 96.52g |
|
-
|
-
|
