| October 2019 |
| Sat 26th: |
399 *
|
25%
|
fat: 7.05g |
| |
protein: 19.92g |
| |
carbs: 65.92g |
|
-
|
-
|
| October 2013 |
| Thu 10th: |
1539 *
|
96%
|
fat: 45.22g |
| |
protein: 80.95g |
| |
carbs: 203.81g |
|
-
|
-
|
| June 2013 |
| Sat 15th: |
714 *
|
45%
|
fat: 25.51g |
| |
protein: 35.28g |
| |
carbs: 84.08g |
|
-
|
-
|
| Thu 6th: |
78
|
5%
|
fat: 1.90g |
| |
protein: 5.59g |
| |
carbs: 10.17g |
|
-
|
-
|
| Wed 5th: |
975
|
61%
|
fat: 26.76g |
| |
protein: 63.39g |
| |
carbs: 106.57g |
|
-
|
-
|
| Tue 4th: |
780
|
49%
|
fat: 15.50g |
| |
protein: 28.67g |
| |
carbs: 113.61g |
|
-
|
-
|
| Mon 3rd: |
1147
|
72%
|
fat: 51.13g |
| |
protein: 64.58g |
| |
carbs: 112.87g |
|
-
|
-
|
| Sun 2nd: |
1321
|
83%
|
fat: 68.76g |
| |
protein: 51.69g |
| |
carbs: 129.02g |
|
-
|
-
|
| Sat 1st: |
1039
|
65%
|
fat: 41.83g |
| |
protein: 32.14g |
| |
carbs: 137.96g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
882
|
55%
|
fat: 40.48g |
| |
protein: 37.25g |
| |
carbs: 92.96g |
|
-
|
-
|
| Thu 30th: |
1002
|
63%
|
fat: 40.78g |
| |
protein: 39.56g |
| |
carbs: 120.56g |
|
-
|
-
|
| Wed 29th: |
1193
|
75%
|
fat: 50.87g |
| |
protein: 48.17g |
| |
carbs: 134.25g |
|
-
|
-
|
| Tue 28th: |
943
|
59%
|
fat: 29.36g |
| |
protein: 34.29g |
| |
carbs: 135.84g |
|
-
|
-
|
| Mon 27th: |
1423
|
89%
|
fat: 56.30g |
| |
protein: 75.15g |
| |
carbs: 152.14g |
|
-
|
-
|
| Sun 26th: |
1228
|
77%
|
fat: 29.00g |
| |
protein: 60.27g |
| |
carbs: 186.18g |
|
-
|
-
|
| Sat 25th: |
876
|
55%
|
fat: 21.81g |
| |
protein: 64.44g |
| |
carbs: 105.37g |
|
-
|
-
|
| Fri 24th: |
879
|
55%
|
fat: 21.78g |
| |
protein: 60.36g |
| |
carbs: 93.94g |
|
-
|
-
|
| Thu 23rd: |
642
|
40%
|
fat: 16.62g |
| |
protein: 34.97g |
| |
carbs: 93.84g |
|
-
|
-
|
| Wed 22nd: |
602
|
38%
|
fat: 11.15g |
| |
protein: 21.03g |
| |
carbs: 78.46g |
|
-
|
-
|
| Tue 21st: |
1056
|
66%
|
fat: 30.65g |
| |
protein: 60.21g |
| |
carbs: 169.08g |
|
-
|
-
|
