| June 2014 |
| Wed 18th: |
1211 *
|
93%
|
fat: 41.34g |
| |
protein: 86.25g |
| |
carbs: 130.66g |
|
-
|
-
|
| June 2013 |
| Mon 3rd: |
170 *
|
13%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| October 2012 |
| Mon 1st: |
1277 *
|
98%
|
fat: 30.70g |
| |
protein: 57.82g |
| |
carbs: 203.58g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
1007 *
|
77%
|
fat: 16.08g |
| |
protein: 39.11g |
| |
carbs: 182.21g |
|
-
|
-
|
| August 2012 |
| Thu 9th: |
1076 *
|
83%
|
fat: 21.67g |
| |
protein: 45.27g |
| |
carbs: 184.85g |
|
-
|
-
|
| May 2012 |
| Sun 20th: |
91 *
|
7%
|
fat: 0.46g |
| |
protein: 1.85g |
| |
carbs: 22.95g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
815 *
|
63%
|
fat: 15.90g |
| |
protein: 25.47g |
| |
carbs: 142.57g |
|
-
|
-
|
| Mon 19th: |
995 *
|
77%
|
fat: 29.47g |
| |
protein: 63.09g |
| |
carbs: 126.00g |
|
2184*
|
 1189
|
| Sun 18th: |
935 *
|
72%
|
fat: 34.95g |
| |
protein: 77.17g |
| |
carbs: 82.00g |
|
2184*
|
1249
|
| Fri 2nd: |
232 *
|
18%
|
fat: 2.73g |
| |
protein: 5.36g |
| |
carbs: 47.06g |
|
-
|
-
|
| January 2012 |
| Tue 17th: |
710 *
|
55%
|
fat: 5.76g |
| |
protein: 17.15g |
| |
carbs: 152.96g |
|
-
|
-
|
| Tue 10th: |
182 *
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 50.21g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
325 *
|
25%
|
fat: 8.25g |
| |
protein: 11.00g |
| |
carbs: 51.50g |
|
-
|
-
|
| November 2011 |
| Thu 10th: |
-
|
-
|
|
1938*
|
-
|
| Wed 9th: |
1061 *
|
82%
|
fat: 35.73g |
| |
protein: 42.91g |
| |
carbs: 152.10g |
|
1938*
|
877
|
| Tue 8th: |
832 *
|
64%
|
fat: 28.39g |
| |
protein: 34.45g |
| |
carbs: 115.49g |
|
1938*
|
1106
|
| Mon 7th: |
719 *
|
55%
|
fat: 33.94g |
| |
protein: 30.58g |
| |
carbs: 76.48g |
|
1938
|
1219
|
| Tue 1st: |
574 *
|
44%
|
fat: 20.61g |
| |
protein: 19.07g |
| |
carbs: 80.80g |
|
-
|
-
|
| October 2011 |
| Mon 17th: |
915 *
|
70%
|
fat: 37.99g |
| |
protein: 34.86g |
| |
carbs: 116.81g |
|
2030*
|
1115
|
| September 2011 |
| Mon 26th: |
802 *
|
62%
|
fat: 28.00g |
| |
protein: 28.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sun 25th: |
1284 *
|
99%
|
fat: 30.43g |
| |
protein: 75.74g |
| |
carbs: 170.86g |
|
1955
|
671
|
