| January 2022 |
| Sun 2nd: |
1390 *
|
73%
|
fat: 76.00g |
| |
protein: 60.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
460 *
|
24%
|
fat: 26.00g |
| |
protein: 24.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 29th: |
2267 *
|
119%
|
fat: 131.72g |
| |
protein: 58.60g |
| |
carbs: 211.65g |
|
-
|
-
|
| Tue 28th: |
2751 *
|
145%
|
fat: 119.61g |
| |
protein: 100.66g |
| |
carbs: 311.87g |
|
-
|
-
|
| November 2020 |
| Thu 5th: |
1343 *
|
71%
|
fat: 36.78g |
| |
protein: 116.30g |
| |
carbs: 131.71g |
|
-
|
-
|
| Wed 4th: |
1691 *
|
89%
|
fat: 72.43g |
| |
protein: 110.62g |
| |
carbs: 150.70g |
|
-
|
-
|
| Tue 3rd: |
2583 *
|
136%
|
fat: 125.44g |
| |
protein: 118.07g |
| |
carbs: 258.78g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
225 *
|
12%
|
fat: 6.89g |
| |
protein: 15.06g |
| |
carbs: 26.37g |
|
-
|
-
|
| Tue 29th: |
1650 *
|
87%
|
fat: 80.53g |
| |
protein: 90.44g |
| |
carbs: 135.42g |
|
-
|
-
|
| Tue 1st: |
435 *
|
23%
|
fat: 13.89g |
| |
protein: 27.06g |
| |
carbs: 51.37g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
431 *
|
23%
|
fat: 18.60g |
| |
protein: 19.30g |
| |
carbs: 45.68g |
|
-
|
-
|
| Sun 30th: |
2192 *
|
115%
|
fat: 64.06g |
| |
protein: 158.64g |
| |
carbs: 250.45g |
|
-
|
-
|
| Fri 28th: |
2092 *
|
110%
|
fat: 68.53g |
| |
protein: 150.92g |
| |
carbs: 216.96g |
|
-
|
-
|
| Wed 19th: |
728 *
|
38%
|
fat: 18.99g |
| |
protein: 76.53g |
| |
carbs: 60.83g |
|
-
|
-
|
| Tue 18th: |
1334 *
|
70%
|
fat: 50.05g |
| |
protein: 84.09g |
| |
carbs: 145.18g |
|
-
|
-
|
| Mon 17th: |
1856 *
|
98%
|
fat: 73.97g |
| |
protein: 149.66g |
| |
carbs: 142.59g |
|
-
|
-
|
| Sun 16th: |
1713 *
|
90%
|
fat: 73.14g |
| |
protein: 91.75g |
| |
carbs: 174.02g |
|
-
|
-
|
| Fri 14th: |
1664 *
|
88%
|
fat: 45.61g |
| |
protein: 146.61g |
| |
carbs: 141.84g |
|
-
|
-
|
| Thu 13th: |
2021 *
|
106%
|
fat: 64.83g |
| |
protein: 114.65g |
| |
carbs: 251.50g |
|
-
|
-
|
| Wed 12th: |
1967 *
|
104%
|
fat: 75.74g |
| |
protein: 135.83g |
| |
carbs: 180.05g |
|
-
|
-
|
