Ndeutz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 9th: 472 * -
fat: 31.84g
|
protein: 34.49g
|
carbs: 3.87g
- -
Mon 8th: 2011 * -
fat: 135.52g
|
protein: 123.06g
|
carbs: 13.08g
- -
Sun 7th: 1396 * -
fat: 50.39g
|
protein: 44.50g
|
carbs: 99.58g
- -
Sat 6th: 1186 * -
fat: 47.57g
|
protein: 53.36g
|
carbs: 86.88g
- -
Thu 4th: 2759 * -
fat: 157.93g
|
protein: 140.64g
|
carbs: 161.46g
- -
Tue 2nd: 2188 * -
fat: 121.12g
|
protein: 117.13g
|
carbs: 109.17g
- -
Mon 1st: 2022 * -
fat: 131.68g
|
protein: 91.05g
|
carbs: 81.97g
- -
March 2013
Sun 31st: 1730 * -
fat: 92.35g
|
protein: 76.77g
|
carbs: 93.85g
- -
Sat 30th: 1791 * -
fat: 114.91g
|
protein: 84.02g
|
carbs: 59.94g
- -
Fri 29th: 1432 * -
fat: 49.50g
|
protein: 72.00g
|
carbs: 111.00g
- -
Thu 28th: 832 * -
fat: 54.63g
|
protein: 69.64g
|
carbs: 6.70g
- -
Wed 27th: 1228 * -
fat: 67.69g
|
protein: 84.82g
|
carbs: 17.42g
- -
Tue 26th: 1634 * -
fat: 81.95g
|
protein: 94.05g
|
carbs: 49.57g
- -
Mon 25th: 1186 * -
fat: 67.91g
|
protein: 66.35g
|
carbs: 26.26g
- -
Sun 24th: 918 * -
fat: 70.90g
|
protein: 51.08g
|
carbs: 27.44g
- -
Sat 23rd: 747 * -
fat: 14.95g
|
protein: 28.32g
|
carbs: 62.29g
- -
Fri 22nd: 2025 * -
fat: 114.64g
|
protein: 103.52g
|
carbs: 50.91g
- -
Thu 21st: 1718 * -
fat: 99.26g
|
protein: 106.56g
|
carbs: 69.23g
- -
August 2011
Tue 30th: 1860 * -
fat: 120.27g
|
protein: 78.37g
|
carbs: 44.73g
- -
Mon 29th: 708 * -
fat: 26.30g
|
protein: 90.65g
|
carbs: 24.71g
- -

Other Related Links

Members