| April 2014 |
| Mon 21st: |
940 *
|
47%
|
fat: 51.00g |
| |
protein: 60.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| March 2014 |
| Mon 3rd: |
656 *
|
33%
|
fat: 6.12g |
| |
protein: 29.95g |
| |
carbs: 130.97g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
360 *
|
18%
|
fat: 5.00g |
| |
protein: 26.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 2nd: |
295 *
|
15%
|
fat: 3.10g |
| |
protein: 5.77g |
| |
carbs: 65.33g |
|
-
|
-
|
| December 2013 |
| Wed 18th: |
495 *
|
25%
|
fat: 15.00g |
| |
protein: 45.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
440 *
|
22%
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 17th: |
600 *
|
30%
|
fat: 31.00g |
| |
protein: 36.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 16th: |
178 *
|
9%
|
fat: 5.33g |
| |
protein: 14.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 14th: |
1447 *
|
72%
|
fat: 49.32g |
| |
protein: 49.71g |
| |
carbs: 202.28g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
1050 *
|
52%
|
fat: 55.07g |
| |
protein: 29.78g |
| |
carbs: 98.64g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
880 *
|
44%
|
fat: 32.00g |
| |
protein: 40.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 24th: |
122 *
|
6%
|
fat: 0.78g |
| |
protein: 2.86g |
| |
carbs: 29.96g |
|
-
|
-
|
| June 2013 |
| Tue 4th: |
705 *
|
35%
|
fat: 13.39g |
| |
protein: 35.29g |
| |
carbs: 114.95g |
|
-
|
-
|
| April 2013 |
| Fri 12th: |
160 *
|
8%
|
fat: 3.38g |
| |
protein: 5.81g |
| |
carbs: 26.70g |
|
-
|
-
|
| Fri 5th: |
955 *
|
48%
|
fat: 28.39g |
| |
protein: 60.29g |
| |
carbs: 122.95g |
|
-
|
-
|
| Wed 3rd: |
467 *
|
23%
|
fat: 17.00g |
| |
protein: 15.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 2nd: |
1180 *
|
59%
|
fat: 47.00g |
| |
protein: 72.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Mon 1st: |
1432 *
|
72%
|
fat: 69.03g |
| |
protein: 89.12g |
| |
carbs: 123.48g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
699 *
|
35%
|
fat: 40.42g |
| |
protein: 33.17g |
| |
carbs: 54.24g |
|
-
|
-
|
