moxierules's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 11th: 1085 * 32%
fat: 49.14g
|
protein: 31.54g
|
carbs: 126.53g
- -
Wed 10th: 1959 * 58%
fat: 76.05g
|
protein: 82.16g
|
carbs: 241.85g
3016  1057
Tue 9th: 1189 * 35%
fat: 21.36g
|
protein: 57.55g
|
carbs: 197.98g
3521  2332
Mon 8th: 1605 * 47%
fat: 53.40g
|
protein: 75.13g
|
carbs: 208.66g
2982*  1377
Sun 7th: 2320 * 68%
fat: 105.92g
|
protein: 111.32g
|
carbs: 155.18g
3358*  1038
Sat 6th: 1837 * 54%
fat: 109.92g
|
protein: 69.01g
|
carbs: 139.46g
3358*  1521
Fri 5th: 2506 * 74%
fat: 90.33g
|
protein: 106.38g
|
carbs: 250.82g
3089*  583
Thu 4th: 2340 * 69%
fat: 97.84g
|
protein: 83.55g
|
carbs: 210.28g
3251*  911
Wed 3rd: 1384 41%
fat: 24.69g
|
protein: 68.30g
|
carbs: 223.00g
3057  1673
Tue 2nd: 1998 59%
fat: 108.30g
|
protein: 56.00g
|
carbs: 195.19g
3777  1779
Mon 1st: 1898 * 56%
fat: 89.48g
|
protein: 95.56g
|
carbs: 187.00g
2848*  950
March 2013
Sun 31st: 2851 84%
fat: 99.27g
|
protein: 93.88g
|
carbs: 349.30g
4609  1758
Sat 30th: 3097 91%
fat: 106.69g
|
protein: 137.97g
|
carbs: 247.25g
4769*  1672
Fri 29th: 2707 80%
fat: 72.54g
|
protein: 95.04g
|
carbs: 268.40g
4182*  1475
Thu 28th: 1944 57%
fat: 69.69g
|
protein: 64.73g
|
carbs: 152.77g
4321  2377
Wed 27th: 3426 101%
fat: 152.38g
|
protein: 182.54g
|
carbs: 312.07g
3100*  326
Tue 26th: 1077 32%
fat: 43.39g
|
protein: 81.45g
|
carbs: 89.05g
4068  2991
Mon 25th: 1464 43%
fat: 56.41g
|
protein: 72.34g
|
carbs: 184.98g
3234*  1770
Sun 24th: 1829 54%
fat: 33.78g
|
protein: 105.90g
|
carbs: 252.85g
2950*  1121
Sat 23rd: 2082 61%
fat: 70.75g
|
protein: 105.78g
|
carbs: 154.27g
4994*  2912

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