April 2013 |
Wed 17th: |
1800 *
|
90%
|
fat: 63.00g |
| |
protein: 40.46g |
| |
carbs: 275.09g |
|
-
|
-
|
Mon 15th: |
1163 *
|
58%
|
fat: 57.67g |
| |
protein: 47.92g |
| |
carbs: 113.37g |
|
-
|
-
|
March 2013 |
Sun 31st: |
1230 *
|
62%
|
fat: 28.62g |
| |
protein: 26.19g |
| |
carbs: 217.81g |
|
-
|
-
|
Wed 27th: |
1167 *
|
58%
|
fat: 53.25g |
| |
protein: 62.19g |
| |
carbs: 107.42g |
|
-
|
-
|
Tue 26th: |
1207 *
|
60%
|
fat: 76.56g |
| |
protein: 49.25g |
| |
carbs: 83.07g |
|
-
|
-
|
Mon 25th: |
1018 *
|
51%
|
fat: 38.30g |
| |
protein: 72.96g |
| |
carbs: 98.83g |
|
-
|
-
|
Sun 24th: |
165 *
|
8%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 39.00g |
|
-
|
-
|
Sat 23rd: |
685 *
|
34%
|
fat: 0.72g |
| |
protein: 11.60g |
| |
carbs: 165.06g |
|
-
|
-
|
Fri 22nd: |
661 *
|
33%
|
fat: 8.88g |
| |
protein: 12.60g |
| |
carbs: 143.57g |
|
-
|
-
|
Thu 21st: |
1182 *
|
59%
|
fat: 30.49g |
| |
protein: 30.66g |
| |
carbs: 204.97g |
|
-
|
-
|
Wed 20th: |
1255 *
|
63%
|
fat: 45.00g |
| |
protein: 66.89g |
| |
carbs: 163.01g |
|
-
|
-
|
Tue 19th: |
1123 *
|
56%
|
fat: 60.72g |
| |
protein: 53.22g |
| |
carbs: 87.40g |
|
-
|
-
|
Fri 15th: |
-
|
-
|
|
2506*
|
-
|