| July 2011 |
| Fri 29th: |
1626
|
77%
|
fat: 49.63g |
| |
protein: 105.51g |
| |
carbs: 200.75g |
|
-
|
-
|
| Thu 28th: |
2043
|
97%
|
fat: 109.38g |
| |
protein: 121.99g |
| |
carbs: 136.40g |
|
-
|
-
|
| Wed 27th: |
2368
|
113%
|
fat: 112.07g |
| |
protein: 117.51g |
| |
carbs: 223.73g |
|
2700*
|
 332
|
| Tue 26th: |
1988
|
95%
|
fat: 90.93g |
| |
protein: 108.03g |
| |
carbs: 174.95g |
|
3064*
|
1076
|
| Mon 25th: |
1691
|
81%
|
fat: 50.26g |
| |
protein: 127.16g |
| |
carbs: 184.71g |
|
3023*
|
1332
|
| Wed 20th: |
2160 *
|
103%
|
fat: 60.50g |
| |
protein: 96.00g |
| |
carbs: 302.00g |
|
-
|
-
|
| Tue 19th: |
2114
|
101%
|
fat: 95.71g |
| |
protein: 155.01g |
| |
carbs: 155.96g |
|
-
|
-
|
| Mon 18th: |
1505 *
|
72%
|
fat: 85.22g |
| |
protein: 78.16g |
| |
carbs: 105.82g |
|
-
|
-
|
| Fri 15th: |
1604 *
|
76%
|
fat: 71.42g |
| |
protein: 41.62g |
| |
carbs: 183.73g |
|
-
|
-
|
| Thu 14th: |
2103
|
100%
|
fat: 97.15g |
| |
protein: 92.00g |
| |
carbs: 235.28g |
|
-
|
-
|
| Wed 13th: |
1954
|
93%
|
fat: 72.29g |
| |
protein: 125.32g |
| |
carbs: 208.79g |
|
-
|
-
|
| Tue 12th: |
1697
|
81%
|
fat: 63.54g |
| |
protein: 82.21g |
| |
carbs: 216.62g |
|
-
|
-
|
