cupofcoffeeandabook's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 23rd: 195 * 13%
fat: 2.59g
|
protein: 5.57g
|
carbs: 35.19g
- -
Fri 22nd: 996 * 66%
fat: 37.86g
|
protein: 36.93g
|
carbs: 130.01g
- -
Thu 21st: 2315 * 154%
fat: 25.65g
|
protein: 35.19g
|
carbs: 403.60g
- -
Wed 20th: 1910 * 127%
fat: 76.45g
|
protein: 67.03g
|
carbs: 233.55g
- -
Tue 19th: 1821 * 121%
fat: 51.83g
|
protein: 56.01g
|
carbs: 284.34g
- -

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