| November 2010 |
| Tue 9th: |
260 *
|
-
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 8th: |
1514 *
|
-
|
fat: 43.33g |
| |
protein: 61.45g |
| |
carbs: 221.46g |
|
-
|
-
|
| March 2010 |
| Mon 22nd: |
100 *
|
-
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 15th: |
1030 *
|
-
|
fat: 26.00g |
| |
protein: 46.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 8th: |
410 *
|
-
|
fat: 9.50g |
| |
protein: 8.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| February 2010 |
| Wed 3rd: |
560 *
|
-
|
fat: 19.00g |
| |
protein: 17.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 2nd: |
350 *
|
-
|
fat: 21.50g |
| |
protein: 6.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 1st: |
800 *
|
-
|
fat: 30.50g |
| |
protein: 59.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| January 2010 |
| Tue 26th: |
655 *
|
-
|
fat: 18.50g |
| |
protein: 30.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 25th: |
625 *
|
-
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 20th: |
620 *
|
-
|
fat: 5.50g |
| |
protein: 19.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Tue 19th: |
705 *
|
-
|
fat: 13.00g |
| |
protein: 28.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Fri 15th: |
640 *
|
-
|
fat: 12.50g |
| |
protein: 23.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 14th: |
1598 *
|
-
|
fat: 53.00g |
| |
protein: 61.00g |
| |
carbs: 166.60g |
|
-
|
-
|
| Wed 13th: |
610 *
|
-
|
fat: 14.23g |
| |
protein: 37.74g |
| |
carbs: 83.04g |
|
-
|
-
|
| Tue 12th: |
1551 *
|
-
|
fat: 35.44g |
| |
protein: 115.22g |
| |
carbs: 197.09g |
|
-
|
-
|
| Mon 11th: |
1229 *
|
-
|
fat: 26.01g |
| |
protein: 71.01g |
| |
carbs: 178.00g |
|
-
|
-
|
| Sun 10th: |
335 *
|
-
|
fat: 2.50g |
| |
protein: 15.50g |
| |
carbs: 63.50g |
|
-
|
-
|
| Sat 9th: |
1305 *
|
-
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 169.50g |
|
-
|
-
|
| Fri 8th: |
2100 *
|
-
|
fat: 90.00g |
| |
protein: 94.12g |
| |
carbs: 195.00g |
|
-
|
-
|
