jenf2013's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sat 1st: 2260 * 87%
fat: 77.49g
|
protein: 197.83g
|
carbs: 188.95g
- -
March 2017
Mon 20th: - - 4357* -
Mon 13th: 2561 * 128%
fat: 89.68g
|
protein: 201.41g
|
carbs: 235.96g
- -
Thu 9th: 1992 * 100%
fat: 71.50g
|
protein: 215.08g
|
carbs: 118.50g
- -
February 2017
Tue 21st: - - 4548* -
Sat 11th: 2002 * 100%
fat: 61.70g
|
protein: 223.80g
|
carbs: 132.16g
- -
Sun 5th: 46 * 2%
fat: 0.23g
|
protein: 0.93g
|
carbs: 11.48g
- -
January 2017
Sun 29th: 2011 * 101%
fat: 55.41g
|
protein: 242.60g
|
carbs: 129.09g
- -
Sat 28th: 969 * 40%
fat: 23.21g
|
protein: 144.74g
|
carbs: 46.79g
- -
Thu 26th: 1998 * 83%
fat: 58.83g
|
protein: 214.49g
|
carbs: 157.50g
4916*  2918
December 2014
Fri 26th: 23 * 1%
fat: 0.40g
|
protein: 1.40g
|
carbs: 3.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.