sallylane107's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Mon 22nd: 292 * 27%
fat: 16.05g
|
protein: 34.03g
|
carbs: 4.16g
- -
Sun 21st: 944 * 86%
fat: 35.72g
|
protein: 41.94g
|
carbs: 122.12g
- -
Fri 19th: 592 * 54%
fat: 39.00g
|
protein: 50.00g
|
carbs: 11.00g
- -
Sat 13th: 205 * 19%
fat: 3.50g
|
protein: 21.00g
|
carbs: 23.00g
- -
Fri 12th: 633 * 58%
fat: 15.00g
|
protein: 49.50g
|
carbs: 82.25g
- -
Wed 10th: 188 * 17%
fat: 3.08g
|
protein: 6.88g
|
carbs: 31.26g
- -
Tue 9th: 1051 * 96%
fat: 49.36g
|
protein: 43.55g
|
carbs: 111.28g
- -
Mon 8th: 546 * 50%
fat: 9.08g
|
protein: 20.38g
|
carbs: 93.51g
- -
October 2014
Thu 9th: 230 * 21%
fat: 3.00g
|
protein: 7.00g
|
carbs: 42.00g
- -
Wed 8th: 521 * 47%
fat: 22.66g
|
protein: 48.02g
|
carbs: 34.70g
- -
September 2014
Sun 14th: 68 * 6%
fat: 1.50g
|
protein: 10.50g
|
carbs: 3.75g
- -
Sat 13th: 593 * 54%
fat: 21.39g
|
protein: 26.28g
|
carbs: 74.91g
- -
Fri 12th: 1090 * 99%
fat: 52.34g
|
protein: 61.66g
|
carbs: 95.68g
- -
Thu 11th: 688 * 63%
fat: 37.34g
|
protein: 34.32g
|
carbs: 55.41g
- -
June 2014
Wed 4th: 745 * 68%
fat: 25.67g
|
protein: 24.78g
|
carbs: 110.02g
- -
Tue 3rd: 707 * 64%
fat: 20.87g
|
protein: 26.98g
|
carbs: 108.88g
- -
Mon 2nd: 881 80%
fat: 27.07g
|
protein: 34.14g
|
carbs: 130.56g
- -
Sun 1st: 833 * 76%
fat: 36.93g
|
protein: 32.80g
|
carbs: 104.03g
- -
May 2014
Sat 31st: 890 * 81%
fat: 20.75g
|
protein: 35.50g
|
carbs: 155.50g
- -

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