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Mariahroo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 21st: 951 * -
fat: 41.52g
|
protein: 54.17g
|
carbs: 89.57g
- -
September 2013
Wed 4th: 784 * -
fat: 34.32g
|
protein: 38.11g
|
carbs: 85.69g
- -
August 2013
Sun 25th: 309 * -
fat: 13.14g
|
protein: 13.53g
|
carbs: 35.65g
- -
Wed 14th: 736 * -
fat: 28.65g
|
protein: 44.63g
|
carbs: 81.71g
- -
July 2013
Sun 21st: 739 * -
fat: 35.97g
|
protein: 36.59g
|
carbs: 75.55g
- -
June 2013
Sun 23rd: 1295 * -
fat: 54.34g
|
protein: 38.50g
|
carbs: 163.42g
- -
Fri 21st: 1405 -
fat: 69.32g
|
protein: 59.91g
|
carbs: 163.06g
- -
Thu 20th: 257 * -
fat: 6.43g
|
protein: 9.00g
|
carbs: 45.66g
- -
Tue 18th: 343 * -
fat: 23.51g
|
protein: 16.79g
|
carbs: 19.67g
- -
Mon 17th: 294 * -
fat: 11.91g
|
protein: 14.94g
|
carbs: 35.25g
1590*  1296
Sun 16th: 1780 -
fat: 100.28g
|
protein: 74.99g
|
carbs: 153.77g
- -
Sun 9th: 448 * -
fat: 23.43g
|
protein: 17.20g
|
carbs: 45.66g
- -
Sat 8th: 1301 -
fat: 61.86g
|
protein: 46.44g
|
carbs: 144.12g
- -
Fri 7th: 1444 -
fat: 81.60g
|
protein: 78.09g
|
carbs: 92.29g
- -
Tue 4th: 326 * -
fat: 21.98g
|
protein: 19.25g
|
carbs: 14.55g
- -
Sun 2nd: 746 * -
fat: 40.63g
|
protein: 37.43g
|
carbs: 62.21g
- -
Sat 1st: 1598 -
fat: 65.32g
|
protein: 75.95g
|
carbs: 183.45g
- -
May 2013
Fri 31st: 1595 -
fat: 58.13g
|
protein: 77.97g
|
carbs: 190.87g
- -
Thu 30th: 1643 -
fat: 80.39g
|
protein: 52.81g
|
carbs: 189.60g
- -
Wed 29th: 1736 -
fat: 64.19g
|
protein: 92.18g
|
carbs: 204.22g
- -

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