| October 2013 |
| Mon 21st: |
951 *
|
-
|
fat: 41.52g |
| |
protein: 54.17g |
| |
carbs: 89.57g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
784 *
|
-
|
fat: 34.32g |
| |
protein: 38.11g |
| |
carbs: 85.69g |
|
-
|
-
|
| August 2013 |
| Sun 25th: |
309 *
|
-
|
fat: 13.14g |
| |
protein: 13.53g |
| |
carbs: 35.65g |
|
-
|
-
|
| Wed 14th: |
736 *
|
-
|
fat: 28.65g |
| |
protein: 44.63g |
| |
carbs: 81.71g |
|
-
|
-
|
| July 2013 |
| Sun 21st: |
739 *
|
-
|
fat: 35.97g |
| |
protein: 36.59g |
| |
carbs: 75.55g |
|
-
|
-
|
| June 2013 |
| Sun 23rd: |
1295 *
|
-
|
fat: 54.34g |
| |
protein: 38.50g |
| |
carbs: 163.42g |
|
-
|
-
|
| Fri 21st: |
1405
|
-
|
fat: 69.32g |
| |
protein: 59.91g |
| |
carbs: 163.06g |
|
-
|
-
|
| Thu 20th: |
257 *
|
-
|
fat: 6.43g |
| |
protein: 9.00g |
| |
carbs: 45.66g |
|
-
|
-
|
| Tue 18th: |
343 *
|
-
|
fat: 23.51g |
| |
protein: 16.79g |
| |
carbs: 19.67g |
|
-
|
-
|
| Mon 17th: |
294 *
|
-
|
fat: 11.91g |
| |
protein: 14.94g |
| |
carbs: 35.25g |
|
1590*
|
 1296
|
| Sun 16th: |
1780
|
-
|
fat: 100.28g |
| |
protein: 74.99g |
| |
carbs: 153.77g |
|
-
|
-
|
| Sun 9th: |
448 *
|
-
|
fat: 23.43g |
| |
protein: 17.20g |
| |
carbs: 45.66g |
|
-
|
-
|
| Sat 8th: |
1301
|
-
|
fat: 61.86g |
| |
protein: 46.44g |
| |
carbs: 144.12g |
|
-
|
-
|
| Fri 7th: |
1444
|
-
|
fat: 81.60g |
| |
protein: 78.09g |
| |
carbs: 92.29g |
|
-
|
-
|
| Tue 4th: |
326 *
|
-
|
fat: 21.98g |
| |
protein: 19.25g |
| |
carbs: 14.55g |
|
-
|
-
|
| Sun 2nd: |
746 *
|
-
|
fat: 40.63g |
| |
protein: 37.43g |
| |
carbs: 62.21g |
|
-
|
-
|
| Sat 1st: |
1598
|
-
|
fat: 65.32g |
| |
protein: 75.95g |
| |
carbs: 183.45g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1595
|
-
|
fat: 58.13g |
| |
protein: 77.97g |
| |
carbs: 190.87g |
|
-
|
-
|
| Thu 30th: |
1643
|
-
|
fat: 80.39g |
| |
protein: 52.81g |
| |
carbs: 189.60g |
|
-
|
-
|
| Wed 29th: |
1736
|
-
|
fat: 64.19g |
| |
protein: 92.18g |
| |
carbs: 204.22g |
|
-
|
-
|
