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Mariahroo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 18th: 654 * -
fat: 25.43g
|
protein: 30.65g
|
carbs: 81.99g
- -
Mon 13th: 1084 * -
fat: 39.62g
|
protein: 50.27g
|
carbs: 131.16g
- -
Sun 12th: 1694 * -
fat: 55.82g
|
protein: 80.59g
|
carbs: 223.52g
- -
April 2013
Mon 29th: 639 * -
fat: 19.47g
|
protein: 31.03g
|
carbs: 92.83g
- -
Thu 25th: 1630 -
fat: 81.42g
|
protein: 80.71g
|
carbs: 151.53g
- -
Mon 22nd: 1328 * -
fat: 51.11g
|
protein: 76.75g
|
carbs: 132.34g
- -
Sun 21st: 1842 -
fat: 115.78g
|
protein: 79.96g
|
carbs: 127.70g
- -
Sat 20th: 1367 -
fat: 69.14g
|
protein: 52.40g
|
carbs: 140.95g
- -
Fri 19th: 1503 -
fat: 57.15g
|
protein: 67.31g
|
carbs: 188.75g
- -
Wed 17th: 438 * -
fat: 21.79g
|
protein: 15.03g
|
carbs: 52.08g
- -
Mon 15th: 1178 * -
fat: 41.68g
|
protein: 88.27g
|
carbs: 117.09g
- -
Sun 14th: 367 * -
fat: 13.79g
|
protein: 12.83g
|
carbs: 53.13g
- -
Sat 13th: 1446 -
fat: 62.97g
|
protein: 73.96g
|
carbs: 156.28g
- -
Mon 8th: 1327 -
fat: 60.03g
|
protein: 52.55g
|
carbs: 146.18g
- -
Sun 7th: 724 * -
fat: 18.77g
|
protein: 25.00g
|
carbs: 115.67g
- -
March 2013
Thu 28th: 744 * -
fat: 24.41g
|
protein: 40.95g
|
carbs: 94.16g
- -
Thu 21st: 257 * -
fat: 16.02g
|
protein: 11.95g
|
carbs: 15.78g
- -
Wed 20th: 1443 * -
fat: 47.49g
|
protein: 116.43g
|
carbs: 139.60g
1538*  95
Tue 19th: 1543 -
fat: 63.04g
|
protein: 77.48g
|
carbs: 173.61g
2203*  660
Mon 18th: 1633 -
fat: 72.51g
|
protein: 84.29g
|
carbs: 163.21g
2226  593

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