Michene's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Sun 8th: 1814 * -
fat: 42.73g
|
protein: 78.62g
|
carbs: 292.34g
2793*  979
June 2013
Fri 7th: 580 * -
fat: 32.00g
|
protein: 23.00g
|
carbs: 49.00g
- -
Wed 5th: 7 * -
fat: 0.11g
|
protein: 1.33g
|
carbs: 0.06g
- -
May 2013
Fri 24th: 2000 * -
fat: 95.11g
|
protein: 90.63g
|
carbs: 208.00g
- -
Wed 22nd: 1276 * -
fat: 40.94g
|
protein: 97.21g
|
carbs: 134.12g
- -
Tue 21st: 1279 * -
fat: 30.46g
|
protein: 97.56g
|
carbs: 163.08g
- -
Mon 20th: 3159 * -
fat: 172.55g
|
protein: 165.52g
|
carbs: 255.43g
- -
April 2013
Tue 23rd: 1258 * -
fat: 32.24g
|
protein: 144.78g
|
carbs: 100.75g
- -
Tue 9th: 1836 * -
fat: 60.70g
|
protein: 110.31g
|
carbs: 222.87g
- -
March 2013
Sun 31st: 290 * -
fat: 4.50g
|
protein: 18.00g
|
carbs: 46.00g
- -
Sat 30th: - - 2635* -
Tue 26th: - - 2852* -
Mon 25th: - - 2932* -
Sun 24th: - - 2398* -
Sat 23rd: 1702 * -
fat: 48.00g
|
protein: 182.00g
|
carbs: 133.72g
2391*  689
Fri 22nd: 1571 * -
fat: 31.01g
|
protein: 171.47g
|
carbs: 161.73g
2933*  1362
Thu 21st: 1683 * -
fat: 51.92g
|
protein: 111.85g
|
carbs: 213.09g
2959*  1276
Wed 20th: 1626 * -
fat: 38.60g
|
protein: 133.15g
|
carbs: 233.96g
2422*  796
Tue 19th: 1721 * -
fat: 48.11g
|
protein: 147.54g
|
carbs: 184.78g
3008*  1287
Mon 18th: 1691 * -
fat: 36.88g
|
protein: 175.00g
|
carbs: 175.56g
2884*  1193
Sun 17th: 1741 * -
fat: 42.97g
|
protein: 73.75g
|
carbs: 278.38g
2785*  1044

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