| September 2012 |
| August 2012 |
| Sat 25th: |
999 *
|
67%
|
fat: 55.50g |
| |
protein: 43.29g |
| |
carbs: 35.40g |
|
-
|
-
|
| Fri 24th: |
596 *
|
40%
|
fat: 42.00g |
| |
protein: 45.50g |
| |
carbs: 17.62g |
|
-
|
-
|
| Thu 16th: |
500 *
|
33%
|
fat: 35.00g |
| |
protein: 42.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 15th: |
460 *
|
31%
|
fat: 34.00g |
| |
protein: 21.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 14th: |
1420 *
|
95%
|
fat: 106.50g |
| |
protein: 103.50g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 13th: |
1270 *
|
85%
|
fat: 88.00g |
| |
protein: 83.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 12th: |
1202 *
|
80%
|
fat: 83.41g |
| |
protein: 83.36g |
| |
carbs: 31.94g |
|
-
|
-
|
| Sat 11th: |
1567 *
|
104%
|
fat: 95.50g |
| |
protein: 77.21g |
| |
carbs: 53.38g |
|
-
|
-
|
| Fri 10th: |
1924 *
|
128%
|
fat: 118.20g |
| |
protein: 123.36g |
| |
carbs: 44.84g |
|
2389*
|
 465
|
| Thu 9th: |
1063 *
|
71%
|
fat: 73.90g |
| |
protein: 85.31g |
| |
carbs: 18.88g |
|
2501
|
1438
|
| Wed 8th: |
1541 *
|
103%
|
fat: 110.89g |
| |
protein: 105.09g |
| |
carbs: 30.00g |
|
2424*
|
883
|
| Tue 7th: |
1062 *
|
71%
|
fat: 72.82g |
| |
protein: 76.92g |
| |
carbs: 30.00g |
|
2412
|
1350
|
| Mon 6th: |
989 *
|
66%
|
fat: 68.37g |
| |
protein: 62.00g |
| |
carbs: 37.50g |
|
2418
|
1429
|
| June 2012 |
| Wed 27th: |
220 *
|
15%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 26th: |
1508 *
|
101%
|
fat: 61.50g |
| |
protein: 88.10g |
| |
carbs: 124.19g |
|
-
|
-
|
| Mon 25th: |
1427
|
95%
|
fat: 61.00g |
| |
protein: 83.21g |
| |
carbs: 81.38g |
|
2584
|
1157
|
| July 2011 |
| Mon 18th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 15th: |
734 *
|
37%
|
fat: 27.10g |
| |
protein: 69.51g |
| |
carbs: 53.78g |
|
-
|
-
|
| Thu 14th: |
2043
|
102%
|
fat: 114.95g |
| |
protein: 112.49g |
| |
carbs: 135.82g |
|
2658
|
615
|
