gimjphillips's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 24th: 1024 * 64%
fat: 59.64g
|
protein: 42.83g
|
carbs: 62.10g
- -
Wed 19th: 345 * 22%
fat: 25.37g
|
protein: 20.46g
|
carbs: 9.02g
- -
April 2013
Thu 11th: 560 * 35%
fat: 8.00g
|
protein: 36.00g
|
carbs: 92.00g
- -
Fri 5th: 1008 * 63%
fat: 54.06g
|
protein: 67.86g
|
carbs: 64.14g
- -
Tue 2nd: 1226 * 77%
fat: 54.93g
|
protein: 77.61g
|
carbs: 117.15g
- -
March 2013
Fri 22nd: 308 * 12%
fat: 23.74g
|
protein: 20.26g
|
carbs: 2.96g
- -
Wed 20th: 2381 * 92%
fat: 90.81g
|
protein: 128.16g
|
carbs: 263.67g
- -
Tue 19th: 2395 * 92%
fat: 139.22g
|
protein: 104.96g
|
carbs: 210.53g
- -
Sat 16th: 2453 * 94%
fat: 124.91g
|
protein: 115.47g
|
carbs: 221.30g
- -
Fri 15th: 2981 115%
fat: 104.12g
|
protein: 90.81g
|
carbs: 435.70g
- -

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