| June 2013 |
| Mon 24th: |
1024 *
|
64%
|
fat: 59.64g |
| |
protein: 42.83g |
| |
carbs: 62.10g |
|
-
|
-
|
| Wed 19th: |
345 *
|
22%
|
fat: 25.37g |
| |
protein: 20.46g |
| |
carbs: 9.02g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
560 *
|
35%
|
fat: 8.00g |
| |
protein: 36.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 5th: |
1008 *
|
63%
|
fat: 54.06g |
| |
protein: 67.86g |
| |
carbs: 64.14g |
|
-
|
-
|
| Tue 2nd: |
1226 *
|
77%
|
fat: 54.93g |
| |
protein: 77.61g |
| |
carbs: 117.15g |
|
-
|
-
|
| March 2013 |
| Fri 22nd: |
308 *
|
12%
|
fat: 23.74g |
| |
protein: 20.26g |
| |
carbs: 2.96g |
|
-
|
-
|
| Wed 20th: |
2381 *
|
92%
|
fat: 90.81g |
| |
protein: 128.16g |
| |
carbs: 263.67g |
|
-
|
-
|
| Tue 19th: |
2395 *
|
92%
|
fat: 139.22g |
| |
protein: 104.96g |
| |
carbs: 210.53g |
|
-
|
-
|
| Sat 16th: |
2453 *
|
94%
|
fat: 124.91g |
| |
protein: 115.47g |
| |
carbs: 221.30g |
|
-
|
-
|
| Fri 15th: |
2981
|
115%
|
fat: 104.12g |
| |
protein: 90.81g |
| |
carbs: 435.70g |
|
-
|
-
|
