| September 2020 |
| Sun 13th: |
110 *
|
5%
|
fat: 1.00g |
| |
protein: 14.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 12th: |
809 *
|
35%
|
fat: 24.57g |
| |
protein: 82.53g |
| |
carbs: 78.03g |
|
-
|
-
|
| October 2016 |
| Wed 19th: |
336 *
|
15%
|
fat: 10.02g |
| |
protein: 16.57g |
| |
carbs: 45.47g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
-
|
-
|
|
3460*
|
-
|
| February 2014 |
| Sun 16th: |
289 *
|
13%
|
fat: 9.76g |
| |
protein: 20.24g |
| |
carbs: 29.43g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
1013 *
|
44%
|
fat: 25.99g |
| |
protein: 36.34g |
| |
carbs: 163.28g |
|
-
|
-
|
| Sun 22nd: |
692 *
|
30%
|
fat: 28.68g |
| |
protein: 24.02g |
| |
carbs: 94.06g |
|
-
|
-
|
| Fri 20th: |
571 *
|
25%
|
fat: 13.49g |
| |
protein: 30.60g |
| |
carbs: 83.49g |
|
-
|
-
|
| Thu 19th: |
1315 *
|
57%
|
fat: 48.66g |
| |
protein: 52.14g |
| |
carbs: 184.69g |
|
-
|
-
|
| Wed 11th: |
593 *
|
26%
|
fat: 19.65g |
| |
protein: 35.23g |
| |
carbs: 67.37g |
|
-
|
-
|
| Tue 10th: |
1075 *
|
47%
|
fat: 40.87g |
| |
protein: 46.38g |
| |
carbs: 147.60g |
|
-
|
-
|
| October 2011 |
| Tue 11th: |
315 *
|
14%
|
fat: 2.50g |
| |
protein: 9.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 9th: |
1220 *
|
53%
|
fat: 82.00g |
| |
protein: 62.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
476 *
|
21%
|
fat: 9.82g |
| |
protein: 16.10g |
| |
carbs: 85.21g |
|
-
|
-
|
| Sun 11th: |
339 *
|
15%
|
fat: 9.26g |
| |
protein: 11.24g |
| |
carbs: 53.43g |
|
-
|
-
|
| Thu 8th: |
319 *
|
14%
|
fat: 9.26g |
| |
protein: 14.24g |
| |
carbs: 44.43g |
|
-
|
-
|
| Wed 7th: |
330 *
|
14%
|
fat: 6.00g |
| |
protein: 26.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 6th: |
758 *
|
33%
|
fat: 21.74g |
| |
protein: 43.89g |
| |
carbs: 101.35g |
|
-
|
-
|
| Mon 5th: |
1593 *
|
69%
|
fat: 61.10g |
| |
protein: 56.65g |
| |
carbs: 198.43g |
|
-
|
-
|
| Sun 4th: |
2280 *
|
99%
|
fat: 127.54g |
| |
protein: 124.35g |
| |
carbs: 155.77g |
|
-
|
-
|
