| May 2013 |
| Mon 13th: |
200 *
|
17%
|
fat: 0.18g |
| |
protein: 0.46g |
| |
carbs: 51.54g |
|
-
|
-
|
| Sat 11th: |
503 *
|
42%
|
fat: 13.94g |
| |
protein: 12.58g |
| |
carbs: 81.31g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
450 *
|
38%
|
fat: 8.00g |
| |
protein: 20.50g |
| |
carbs: 75.50g |
|
-
|
-
|
| Sun 21st: |
480 *
|
40%
|
fat: 22.50g |
| |
protein: 7.50g |
| |
carbs: 64.50g |
|
-
|
-
|
| Sat 20th: |
282 *
|
24%
|
fat: 9.16g |
| |
protein: 4.23g |
| |
carbs: 47.39g |
|
-
|
-
|
| Fri 19th: |
220 *
|
18%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 18th: |
185 *
|
15%
|
fat: 6.10g |
| |
protein: 2.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 10th: |
320 *
|
27%
|
fat: 18.26g |
| |
protein: 14.44g |
| |
carbs: 23.77g |
|
-
|
-
|
| Sun 7th: |
760 *
|
63%
|
fat: 22.23g |
| |
protein: 23.80g |
| |
carbs: 121.56g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
80 *
|
7%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 30th: |
1202 *
|
100%
|
fat: 39.10g |
| |
protein: 56.18g |
| |
carbs: 154.95g |
|
2559*
|
 1357
|
| Fri 29th: |
1319 *
|
110%
|
fat: 78.57g |
| |
protein: 56.01g |
| |
carbs: 108.36g |
|
3346*
|
2027
|
| Thu 28th: |
282 *
|
24%
|
fat: 2.36g |
| |
protein: 17.58g |
| |
carbs: 47.76g |
|
2815*
|
2533
|
| Wed 27th: |
660 *
|
55%
|
fat: 35.33g |
| |
protein: 20.10g |
| |
carbs: 76.07g |
|
-
|
-
|
| Tue 26th: |
1113 *
|
93%
|
fat: 37.28g |
| |
protein: 57.64g |
| |
carbs: 152.43g |
|
2717*
|
1604
|
| Mon 25th: |
392 *
|
33%
|
fat: 10.91g |
| |
protein: 11.23g |
| |
carbs: 67.14g |
|
3098*
|
2706
|
| Sun 24th: |
1500 *
|
125%
|
fat: 69.04g |
| |
protein: 48.13g |
| |
carbs: 158.69g |
|
-
|
-
|
| Sat 23rd: |
130 *
|
11%
|
fat: 0.00g |
| |
protein: 1.50g |
| |
carbs: 32.50g |
|
-
|
-
|
| Fri 22nd: |
69 *
|
6%
|
fat: 0.21g |
| |
protein: 1.27g |
| |
carbs: 17.56g |
|
-
|
-
|
| Thu 21st: |
785 *
|
65%
|
fat: 24.38g |
| |
protein: 30.46g |
| |
carbs: 120.31g |
|
-
|
-
|
