| July 2014 |
| Wed 16th: |
-
|
-
|
|
2854*
|
-
|
| Sun 13th: |
-
|
-
|
|
2854*
|
-
|
| August 2013 |
| Mon 26th: |
2415 *
|
121%
|
fat: 62.20g |
| |
protein: 157.14g |
| |
carbs: 319.94g |
|
3380*
|
 965
|
| Fri 23rd: |
1879 *
|
94%
|
fat: 110.27g |
| |
protein: 84.04g |
| |
carbs: 154.17g |
|
-
|
-
|
| Thu 22nd: |
510 *
|
26%
|
fat: 10.00g |
| |
protein: 57.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 21st: |
1838 *
|
92%
|
fat: 112.60g |
| |
protein: 31.55g |
| |
carbs: 188.58g |
|
2832*
|
994
|
| Tue 20th: |
1350 *
|
68%
|
fat: 80.50g |
| |
protein: 70.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 19th: |
2686 *
|
134%
|
fat: 112.78g |
| |
protein: 122.35g |
| |
carbs: 310.76g |
|
2832*
|
146
|
| Sun 18th: |
1807 *
|
90%
|
fat: 108.88g |
| |
protein: 62.89g |
| |
carbs: 139.70g |
|
3268*
|
1461
|
| Sat 17th: |
1182 *
|
59%
|
fat: 47.95g |
| |
protein: 118.04g |
| |
carbs: 73.40g |
|
-
|
-
|
| Fri 16th: |
1594 *
|
80%
|
fat: 88.17g |
| |
protein: 94.94g |
| |
carbs: 119.35g |
|
-
|
-
|
| Thu 15th: |
1320 *
|
66%
|
fat: 49.30g |
| |
protein: 95.26g |
| |
carbs: 122.47g |
|
3070*
|
1750
|
| Wed 14th: |
1977 *
|
99%
|
fat: 103.59g |
| |
protein: 100.38g |
| |
carbs: 152.38g |
|
3380*
|
1403
|
| Tue 13th: |
1867 *
|
93%
|
fat: 102.95g |
| |
protein: 138.77g |
| |
carbs: 94.91g |
|
-
|
-
|
| Mon 12th: |
1770 *
|
88%
|
fat: 99.48g |
| |
protein: 138.35g |
| |
carbs: 77.20g |
|
3380*
|
1610
|
| Sun 11th: |
2144 *
|
107%
|
fat: 113.73g |
| |
protein: 82.24g |
| |
carbs: 198.36g |
|
-
|
-
|
| Sat 10th: |
1092 *
|
55%
|
fat: 46.45g |
| |
protein: 75.68g |
| |
carbs: 94.39g |
|
-
|
-
|
| Fri 9th: |
1562 *
|
78%
|
fat: 45.66g |
| |
protein: 79.50g |
| |
carbs: 203.87g |
|
-
|
-
|
| Thu 8th: |
1524 *
|
76%
|
fat: 73.58g |
| |
protein: 133.41g |
| |
carbs: 76.27g |
|
-
|
-
|
| Wed 7th: |
1616 *
|
81%
|
fat: 64.44g |
| |
protein: 115.29g |
| |
carbs: 151.79g |
|
3380*
|
1764
|
| Tue 6th: |
1566 *
|
78%
|
fat: 71.30g |
| |
protein: 88.89g |
| |
carbs: 146.75g |
|
2765*
|
1199
|
| Mon 5th: |
1453 *
|
73%
|
fat: 59.29g |
| |
protein: 96.37g |
| |
carbs: 123.78g |
|
3380*
|
1927
|
