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Emmie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 26th: 709 * 47%
fat: 21.21g
|
protein: 40.58g
|
carbs: 89.96g
- -
Mon 25th: 1630 109%
fat: 49.38g
|
protein: 70.31g
|
carbs: 171.03g
- -
Sun 24th: 1747 * 116%
fat: 66.85g
|
protein: 66.30g
|
carbs: 225.76g
- -
Sat 23rd: 1108 * 74%
fat: 40.52g
|
protein: 67.86g
|
carbs: 122.82g
- -
Fri 22nd: 985 * 66%
fat: 28.17g
|
protein: 43.67g
|
carbs: 113.68g
- -
Thu 21st: 1384 * 92%
fat: 54.36g
|
protein: 83.46g
|
carbs: 149.23g
- -
Wed 20th: 1330 89%
fat: 30.07g
|
protein: 68.13g
|
carbs: 154.84g
- -
Tue 19th: 1512 101%
fat: 52.82g
|
protein: 71.91g
|
carbs: 166.19g
- -
Mon 18th: 1315 88%
fat: 51.37g
|
protein: 59.23g
|
carbs: 108.07g
- -
Sun 17th: 1689 113%
fat: 65.50g
|
protein: 61.51g
|
carbs: 221.17g
- -
Sat 16th: 1953 130%
fat: 62.42g
|
protein: 85.24g
|
carbs: 224.07g
- -
Fri 15th: 1857 124%
fat: 72.87g
|
protein: 80.44g
|
carbs: 193.25g
- -
Thu 14th: 1149 77%
fat: 18.68g
|
protein: 61.05g
|
carbs: 140.77g
- -
Wed 13th: 1264 84%
fat: 29.73g
|
protein: 61.81g
|
carbs: 149.32g
- -

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