CatarinaFsm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Thu 8th: 398 * 28%
fat: 5.84g
|
protein: 22.86g
|
carbs: 59.23g
- -
Wed 7th: 398 * 28%
fat: 5.84g
|
protein: 22.86g
|
carbs: 59.23g
- -
Tue 6th: 1104 * 79%
fat: 30.88g
|
protein: 41.70g
|
carbs: 165.10g
- -
Mon 5th: 1862 * 133%
fat: 47.72g
|
protein: 66.52g
|
carbs: 289.06g
- -
Sun 4th: 1578 * 113%
fat: 42.28g
|
protein: 157.50g
|
carbs: 137.58g
- -
Sat 3rd: 1434 * 102%
fat: 60.77g
|
protein: 88.37g
|
carbs: 132.48g
- -
Fri 2nd: 1478 * 106%
fat: 63.64g
|
protein: 84.69g
|
carbs: 120.37g
- -
Thu 1st: 1486 * 106%
fat: 46.68g
|
protein: 109.45g
|
carbs: 162.58g
- -
February 2018
Wed 28th: 1789 * 128%
fat: 57.31g
|
protein: 115.73g
|
carbs: 194.37g
- -
January 2018
Tue 30th: 1331 * 95%
fat: 57.29g
|
protein: 77.62g
|
carbs: 126.97g
- -
May 2013
Fri 3rd: 903 64%
fat: 27.10g
|
protein: 25.19g
|
carbs: 121.04g
1608*  705
Thu 2nd: 983 70%
fat: 17.65g
|
protein: 57.64g
|
carbs: 122.79g
1529*  546
Wed 1st: 972 69%
fat: 27.28g
|
protein: 47.56g
|
carbs: 109.39g
1748*  776
April 2013
Tue 30th: 1082 77%
fat: 20.61g
|
protein: 54.10g
|
carbs: 146.88g
1570*  488
Mon 29th: 894 64%
fat: 26.68g
|
protein: 35.67g
|
carbs: 122.28g
1694*  800
Sun 28th: 1864 133%
fat: 48.05g
|
protein: 99.22g
|
carbs: 236.80g
1738*  126
Sat 27th: 2632 188%
fat: 86.46g
|
protein: 130.23g
|
carbs: 317.31g
1882*  750
Fri 26th: 808 58%
fat: 13.91g
|
protein: 27.99g
|
carbs: 128.83g
1735*  927
Thu 25th: 2000 143%
fat: 65.19g
|
protein: 106.85g
|
carbs: 221.20g
1931*  69
Wed 24th: 1915 137%
fat: 47.91g
|
protein: 120.90g
|
carbs: 230.40g
1599*  316

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