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CatarinaFsm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 3rd: 903 64%
fat: 27.10g
|
protein: 25.19g
|
carbs: 121.04g
1608*  705
Thu 2nd: 983 70%
fat: 17.65g
|
protein: 57.64g
|
carbs: 122.79g
1529*  546
Wed 1st: 972 69%
fat: 27.28g
|
protein: 47.56g
|
carbs: 109.39g
1748*  776
April 2013
Tue 30th: 1082 77%
fat: 20.61g
|
protein: 54.10g
|
carbs: 146.88g
1570*  488
Mon 29th: 894 64%
fat: 26.68g
|
protein: 35.67g
|
carbs: 122.28g
1694*  800
Sun 28th: 1864 133%
fat: 48.05g
|
protein: 99.22g
|
carbs: 236.80g
1738*  126
Sat 27th: 2632 188%
fat: 86.46g
|
protein: 130.23g
|
carbs: 317.31g
1882*  750
Fri 26th: 808 58%
fat: 13.91g
|
protein: 27.99g
|
carbs: 128.83g
1735*  927
Thu 25th: 2000 143%
fat: 65.19g
|
protein: 106.85g
|
carbs: 221.20g
1931*  69
Wed 24th: 1915 137%
fat: 47.91g
|
protein: 120.90g
|
carbs: 230.40g
1599*  316
Tue 23rd: 1760 126%
fat: 48.06g
|
protein: 120.80g
|
carbs: 195.44g
1548*  212
Mon 22nd: 923 66%
fat: 24.65g
|
protein: 35.47g
|
carbs: 132.89g
1630*  707
Sun 21st: 805 58%
fat: 14.52g
|
protein: 46.37g
|
carbs: 102.78g
1867*  1062
Sat 20th: 846 60%
fat: 16.09g
|
protein: 52.38g
|
carbs: 100.60g
1856*  1010
Fri 19th: 1488 106%
fat: 44.45g
|
protein: 50.46g
|
carbs: 200.99g
1769*  281
Thu 18th: 1657 118%
fat: 40.57g
|
protein: 119.97g
|
carbs: 173.89g
1721*  64
Wed 17th: 1026 73%
fat: 20.13g
|
protein: 50.16g
|
carbs: 139.16g
1655*  629
Tue 16th: 1040 74%
fat: 20.94g
|
protein: 51.22g
|
carbs: 139.69g
1709*  669
Mon 15th: 1869 134%
fat: 56.44g
|
protein: 82.72g
|
carbs: 246.51g
1886*  17
Sun 14th: 757 54%
fat: 19.43g
|
protein: 51.08g
|
carbs: 72.76g
1784*  1027

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