| April 2013 |
| Mon 1st: |
1620
|
85%
|
fat: 51.54g |
| |
protein: 64.49g |
| |
carbs: 222.42g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1165
|
61%
|
fat: 49.82g |
| |
protein: 54.05g |
| |
carbs: 127.34g |
|
-
|
-
|
| Thu 28th: |
1040
|
55%
|
fat: 29.00g |
| |
protein: 34.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Tue 26th: |
1675
|
88%
|
fat: 63.32g |
| |
protein: 97.57g |
| |
carbs: 186.46g |
|
-
|
-
|
| Mon 25th: |
2646
|
139%
|
fat: 107.31g |
| |
protein: 119.05g |
| |
carbs: 298.42g |
|
-
|
-
|
| Sun 24th: |
1111
|
58%
|
fat: 34.02g |
| |
protein: 45.17g |
| |
carbs: 159.06g |
|
-
|
-
|
| Sat 23rd: |
1526
|
80%
|
fat: 50.89g |
| |
protein: 58.48g |
| |
carbs: 206.13g |
|
-
|
-
|
| Fri 22nd: |
1664
|
88%
|
fat: 58.45g |
| |
protein: 141.90g |
| |
carbs: 139.72g |
|
-
|
-
|
| Thu 21st: |
1750
|
92%
|
fat: 69.50g |
| |
protein: 76.50g |
| |
carbs: 205.50g |
|
-
|
-
|
| Wed 20th: |
1915
|
101%
|
fat: 61.38g |
| |
protein: 67.39g |
| |
carbs: 276.36g |
|
-
|
-
|
| Tue 19th: |
1781
|
94%
|
fat: 54.53g |
| |
protein: 108.52g |
| |
carbs: 220.27g |
|
-
|
-
|
| Mon 18th: |
2034
|
107%
|
fat: 59.56g |
| |
protein: 119.01g |
| |
carbs: 258.85g |
|
-
|
-
|
| Sun 17th: |
1983
|
104%
|
fat: 32.07g |
| |
protein: 71.00g |
| |
carbs: 348.43g |
|
-
|
-
|
| Sat 16th: |
938
|
49%
|
fat: 19.85g |
| |
protein: 28.59g |
| |
carbs: 153.45g |
|
-
|
-
|
| Fri 15th: |
1821
|
96%
|
fat: 69.62g |
| |
protein: 53.90g |
| |
carbs: 236.07g |
|
2096
|
 275
|
| Thu 14th: |
1599
|
84%
|
fat: 61.07g |
| |
protein: 47.10g |
| |
carbs: 219.94g |
|
2171*
|
572
|
| Wed 13th: |
2429
|
128%
|
fat: 114.95g |
| |
protein: 98.93g |
| |
carbs: 272.88g |
|
2013
|
 416
|
