nash521's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 18th: 764 * 40%
fat: 16.26g
|
protein: 35.07g
|
carbs: 129.11g
- -
Sun 17th: 1679 88%
fat: 44.65g
|
protein: 119.13g
|
carbs: 201.19g
- -
Sat 16th: 1476 * 78%
fat: 76.20g
|
protein: 88.87g
|
carbs: 119.75g
- -
Fri 15th: 961 * 51%
fat: 35.14g
|
protein: 42.74g
|
carbs: 130.00g
- -
Thu 14th: 1490 78%
fat: 49.84g
|
protein: 64.61g
|
carbs: 208.30g
- -
Wed 13th: 1558 82%
fat: 55.29g
|
protein: 56.80g
|
carbs: 218.89g
- -
Tue 12th: 1222 -
fat: 32.77g
|
protein: 65.65g
|
carbs: 172.58g
- -

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