sabin2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Fri 23rd: 370 * 25%
fat: 19.00g
|
protein: 12.00g
|
carbs: 36.00g
- -
Thu 22nd: 872 * 58%
fat: 38.00g
|
protein: 45.00g
|
carbs: 78.00g
- -
Wed 14th: 225 * 15%
fat: 3.50g
|
protein: 14.00g
|
carbs: 35.00g
- -
Tue 13th: 1095 * 73%
fat: 49.50g
|
protein: 74.00g
|
carbs: 95.00g
- -
Mon 12th: 120 * 8%
fat: 0.00g
|
protein: 12.00g
|
carbs: 19.00g
- -
Sun 11th: 1230 * 82%
fat: 66.50g
|
protein: 93.00g
|
carbs: 66.00g
- -
Thu 8th: 1278 * 85%
fat: 78.93g
|
protein: 80.37g
|
carbs: 63.61g
- -
Wed 7th: 1347 * 90%
fat: 62.44g
|
protein: 131.09g
|
carbs: 73.68g
- -
Tue 6th: 1405 * 94%
fat: 82.50g
|
protein: 133.00g
|
carbs: 30.00g
- -
August 2016
Tue 2nd: 650 * 43%
fat: 21.50g
|
protein: 52.00g
|
carbs: 62.00g
- -
July 2016
Fri 15th: 210 * 14%
fat: 7.00g
|
protein: 14.00g
|
carbs: 24.00g
- -
June 2016
Tue 21st: 1129 * 75%
fat: 48.00g
|
protein: 61.40g
|
carbs: 121.40g
- -
April 2016
Thu 7th: 110 * 7%
fat: 2.00g
|
protein: 15.00g
|
carbs: 9.00g
- -
March 2016
Sun 27th: 150 * 10%
fat: 6.00g
|
protein: 3.00g
|
carbs: 22.00g
- -
Wed 23rd: 110 * 7%
fat: 2.00g
|
protein: 15.00g
|
carbs: 9.00g
- -
Wed 16th: 110 * 7%
fat: 2.00g
|
protein: 15.00g
|
carbs: 9.00g
- -
Wed 9th: 260 * 17%
fat: 7.00g
|
protein: 18.00g
|
carbs: 19.00g
- -
Tue 8th: 530 * 35%
fat: 27.54g
|
protein: 51.27g
|
carbs: 17.55g
- -
Tue 1st: 345 * 23%
fat: 8.50g
|
protein: 35.00g
|
carbs: 32.00g
- -
February 2016
Thu 25th: 380 * 25%
fat: 12.50g
|
protein: 32.00g
|
carbs: 36.00g
- -

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