sabin2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Tue 24th: 530 * 35%
fat: 28.00g
|
protein: 30.00g
|
carbs: 51.00g
- -
February 2018
Wed 28th: 120 * 8%
fat: 0.00g
|
protein: 12.00g
|
carbs: 19.00g
- -
Tue 27th: 500 * 33%
fat: 22.00g
|
protein: 31.00g
|
carbs: 43.00g
- -
Tue 6th: 1061 * 71%
fat: 37.46g
|
protein: 37.41g
|
carbs: 150.40g
- -
Mon 5th: 391 * 26%
fat: 16.46g
|
protein: 10.41g
|
carbs: 59.40g
- -
Fri 2nd: 210 * 14%
fat: 8.50g
|
protein: 2.00g
|
carbs: 34.00g
- -
January 2018
Fri 26th: 60 * 4%
fat: 3.00g
|
protein: 0.00g
|
carbs: 10.00g
- -
Thu 25th: 690 * 46%
fat: 30.50g
|
protein: 38.00g
|
carbs: 64.00g
- -
Wed 24th: 1365 * 91%
fat: 67.61g
|
protein: 51.63g
|
carbs: 138.89g
- -
Tue 23rd: 580 * 39%
fat: 27.50g
|
protein: 33.00g
|
carbs: 49.00g
- -
October 2017
Thu 19th: 746 * 50%
fat: 30.02g
|
protein: 41.62g
|
carbs: 80.05g
- -
Wed 18th: 752 * 50%
fat: 25.89g
|
protein: 57.96g
|
carbs: 72.95g
- -
Tue 17th: 864 * 58%
fat: 27.29g
|
protein: 31.20g
|
carbs: 130.79g
- -
Sun 15th: 260 * 17%
fat: 9.00g
|
protein: 24.00g
|
carbs: 21.00g
- -
Thu 12th: 652 * 43%
fat: 25.44g
|
protein: 32.58g
|
carbs: 85.27g
- -
Wed 11th: 677 * 45%
fat: 29.50g
|
protein: 38.67g
|
carbs: 74.50g
- -
Sat 7th: 327 * 22%
fat: 10.50g
|
protein: 25.67g
|
carbs: 39.50g
- -
Fri 6th: 100 * 7%
fat: 8.50g
|
protein: 4.00g
|
carbs: 3.50g
- -
Wed 4th: 210 * 14%
fat: 9.00g
|
protein: 13.00g
|
carbs: 11.00g
- -
September 2017
Thu 28th: 382 * 25%
fat: 10.00g
|
protein: 33.67g
|
carbs: 40.50g
- -

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