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sabin2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 26th: 350 * 23%
fat: 14.00g
|
protein: 20.00g
|
carbs: 41.00g
- -
February 2014
Thu 13th: 345 * 23%
fat: 4.39g
|
protein: 14.54g
|
carbs: 63.95g
- -
Tue 11th: 640 * 43%
fat: 31.50g
|
protein: 49.00g
|
carbs: 50.00g
- -
January 2014
Tue 28th: 470 * 31%
fat: 25.00g
|
protein: 42.00g
|
carbs: 25.00g
- -
Wed 15th: 326 * 22%
fat: 10.20g
|
protein: 18.63g
|
carbs: 47.66g
- -
November 2013
Fri 22nd: 615 * 41%
fat: 14.39g
|
protein: 26.54g
|
carbs: 99.95g
- -
Thu 21st: 440 * 29%
fat: 17.00g
|
protein: 29.00g
|
carbs: 50.00g
- -
Wed 20th: 634 * 42%
fat: 34.40g
|
protein: 29.60g
|
carbs: 61.60g
- -
Tue 19th: 944 * 63%
fat: 46.91g
|
protein: 82.64g
|
carbs: 55.00g
- -
Mon 18th: 120 * 8%
fat: 0.00g
|
protein: 11.25g
|
carbs: 18.00g
- -
Thu 14th: 729 49%
fat: 36.14g
|
protein: 48.65g
|
carbs: 52.76g
- -
Wed 13th: 560 * 37%
fat: 17.78g
|
protein: 36.99g
|
carbs: 68.71g
- -
Mon 11th: 700 * 47%
fat: 30.00g
|
protein: 30.00g
|
carbs: 78.00g
- -
Tue 5th: 348 23%
fat: 13.10g
|
protein: 18.32g
|
carbs: 44.83g
- -
Mon 4th: 621 * 41%
fat: 24.99g
|
protein: 45.11g
|
carbs: 50.73g
- -
Sun 3rd: 535 36%
fat: 20.50g
|
protein: 36.00g
|
carbs: 43.00g
- -
Fri 1st: 1183 * 79%
fat: 62.00g
|
protein: 36.50g
|
carbs: 121.50g
- -
October 2013
Thu 31st: 105 7%
fat: 4.50g
|
protein: 0.00g
|
carbs: 15.00g
- -
Wed 30th: 1775 118%
fat: 80.00g
|
protein: 86.00g
|
carbs: 184.00g
- -
Tue 29th: 160 * 11%
fat: 0.00g
|
protein: 15.00g
|
carbs: 24.00g
- -

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