sabin2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Fri 21st: 663 * 44%
fat: 27.10g
|
protein: 45.61g
|
carbs: 74.01g
- -
Thu 6th: 2001 * 133%
fat: 103.60g
|
protein: 101.55g
|
carbs: 184.87g
- -
Wed 5th: 1012 * 67%
fat: 50.60g
|
protein: 78.49g
|
carbs: 65.78g
- -
June 2017
Tue 27th: 69 * 5%
fat: 0.16g
|
protein: 0.72g
|
carbs: 18.10g
- -
Fri 9th: 540 * 36%
fat: 19.12g
|
protein: 36.75g
|
carbs: 54.25g
- -
Thu 8th: 1417 * 94%
fat: 74.50g
|
protein: 74.00g
|
carbs: 115.25g
- -
Wed 7th: 920 * 61%
fat: 31.00g
|
protein: 57.25g
|
carbs: 102.00g
- -
Sat 3rd: 895 * 60%
fat: 35.86g
|
protein: 81.32g
|
carbs: 61.80g
- -
Fri 2nd: 475 * 32%
fat: 16.40g
|
protein: 20.00g
|
carbs: 61.33g
- -
May 2017
Wed 31st: 948 * 63%
fat: 73.03g
|
protein: 53.64g
|
carbs: 16.84g
- -
Tue 30th: 428 * 29%
fat: 21.75g
|
protein: 28.50g
|
carbs: 31.00g
- -
Mon 29th: 1252 * 83%
fat: 60.30g
|
protein: 60.16g
|
carbs: 122.92g
- -
Thu 25th: 1294 * 86%
fat: 45.50g
|
protein: 87.00g
|
carbs: 137.00g
- -
Wed 24th: 1528 * 102%
fat: 78.29g
|
protein: 101.23g
|
carbs: 112.45g
- -
Tue 23rd: 1265 * 84%
fat: 39.74g
|
protein: 80.00g
|
carbs: 90.77g
- -
Mon 22nd: 650 * 43%
fat: 37.50g
|
protein: 30.00g
|
carbs: 49.00g
- -
Sun 21st: 510 * 34%
fat: 23.50g
|
protein: 47.00g
|
carbs: 37.00g
- -
Fri 19th: 377 * 25%
fat: 19.94g
|
protein: 30.58g
|
carbs: 22.77g
- -
Thu 18th: 1574 * 105%
fat: 62.95g
|
protein: 143.58g
|
carbs: 107.24g
- -
Wed 17th: 1376 * 92%
fat: 61.05g
|
protein: 153.10g
|
carbs: 55.00g
- -

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