sabin2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 29th: 564 * 38%
fat: 22.50g
|
protein: 27.00g
|
carbs: 69.00g
- -
Thu 25th: 1294 * 86%
fat: 45.50g
|
protein: 87.00g
|
carbs: 137.00g
- -
Wed 24th: 1528 * 102%
fat: 78.29g
|
protein: 101.23g
|
carbs: 112.45g
- -
Tue 23rd: 1265 * 84%
fat: 39.74g
|
protein: 80.00g
|
carbs: 90.77g
- -
Mon 22nd: 650 * 43%
fat: 37.50g
|
protein: 30.00g
|
carbs: 49.00g
- -
Sun 21st: 510 * 34%
fat: 23.50g
|
protein: 47.00g
|
carbs: 37.00g
- -
Fri 19th: 377 * 25%
fat: 19.94g
|
protein: 30.58g
|
carbs: 22.77g
- -
Thu 18th: 1574 * 105%
fat: 62.95g
|
protein: 143.58g
|
carbs: 107.24g
- -
Wed 17th: 1376 * 92%
fat: 61.05g
|
protein: 153.10g
|
carbs: 55.00g
- -
Tue 16th: 1350 * 90%
fat: 49.50g
|
protein: 89.00g
|
carbs: 139.25g
- -
Mon 15th: 1482 * 99%
fat: 45.79g
|
protein: 92.00g
|
carbs: 173.94g
- -
Fri 12th: 480 * 32%
fat: 16.51g
|
protein: 22.62g
|
carbs: 59.62g
- -
Tue 9th: 60 * 4%
fat: 3.00g
|
protein: 0.00g
|
carbs: 10.00g
- -
Mon 8th: 630 * 42%
fat: 18.00g
|
protein: 21.00g
|
carbs: 97.00g
- -
Wed 3rd: 1230 * 82%
fat: 45.00g
|
protein: 74.50g
|
carbs: 127.00g
- -
Tue 2nd: 1233 * 82%
fat: 26.60g
|
protein: 89.70g
|
carbs: 161.20g
- -
Mon 1st: 1262 * 84%
fat: 51.44g
|
protein: 106.08g
|
carbs: 92.52g
- -
April 2017
Sat 29th: 1035 * 69%
fat: 50.97g
|
protein: 71.61g
|
carbs: 71.31g
- -
Fri 21st: 60 * 4%
fat: 3.00g
|
protein: 0.00g
|
carbs: 10.00g
- -
Wed 19th: 60 * 4%
fat: 3.00g
|
protein: 0.00g
|
carbs: 10.00g
- -

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