| December 2019 |
| Sun 15th: |
1538 *
|
103%
|
fat: 74.00g |
| |
protein: 92.00g |
| |
carbs: 127.25g |
|
-
|
-
|
| Thu 12th: |
1080 *
|
72%
|
fat: 71.25g |
| |
protein: 64.00g |
| |
carbs: 49.50g |
|
-
|
-
|
| Tue 10th: |
1138 *
|
76%
|
fat: 65.50g |
| |
protein: 52.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 9th: |
911 *
|
61%
|
fat: 51.91g |
| |
protein: 65.03g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 6th: |
140 *
|
9%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 5th: |
1008 *
|
67%
|
fat: 51.94g |
| |
protein: 42.64g |
| |
carbs: 95.98g |
|
-
|
-
|
| Wed 4th: |
1448 *
|
97%
|
fat: 63.94g |
| |
protein: 105.14g |
| |
carbs: 122.98g |
|
-
|
-
|
| Tue 3rd: |
980 *
|
65%
|
fat: 57.00g |
| |
protein: 48.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| November 2019 |
| Wed 27th: |
698 *
|
47%
|
fat: 33.94g |
| |
protein: 30.64g |
| |
carbs: 72.98g |
|
-
|
-
|
| Tue 26th: |
1887 *
|
126%
|
fat: 101.00g |
| |
protein: 95.46g |
| |
carbs: 102.32g |
|
-
|
-
|
| Mon 25th: |
1283 *
|
86%
|
fat: 63.16g |
| |
protein: 91.81g |
| |
carbs: 82.56g |
|
-
|
-
|
| Thu 21st: |
1433 *
|
96%
|
fat: 76.19g |
| |
protein: 63.14g |
| |
carbs: 133.73g |
|
-
|
-
|
| Wed 20th: |
1818 *
|
121%
|
fat: 75.29g |
| |
protein: 83.70g |
| |
carbs: 206.95g |
|
-
|
-
|
| Tue 19th: |
1655 *
|
110%
|
fat: 110.50g |
| |
protein: 86.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 18th: |
1335 *
|
89%
|
fat: 84.50g |
| |
protein: 80.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 11th: |
1455 *
|
97%
|
fat: 75.50g |
| |
protein: 61.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sun 10th: |
1158 *
|
77%
|
fat: 57.97g |
| |
protein: 57.24g |
| |
carbs: 112.63g |
|
-
|
-
|
| Fri 8th: |
310 *
|
21%
|
fat: 17.00g |
| |
protein: 16.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 7th: |
2303 *
|
154%
|
fat: 90.58g |
| |
protein: 160.25g |
| |
carbs: 211.83g |
|
-
|
-
|
| Wed 6th: |
1268 *
|
85%
|
fat: 56.69g |
| |
protein: 53.14g |
| |
carbs: 139.48g |
|
-
|
-
|
