sabin2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 11th: 812 * 54%
fat: 67.00g
|
protein: 39.00g
|
carbs: 7.00g
- -
Sat 6th: 676 * 45%
fat: 47.48g
|
protein: 28.48g
|
carbs: 47.35g
- -
Wed 3rd: 1554 * 104%
fat: 86.78g
|
protein: 112.47g
|
carbs: 77.80g
- -
Tue 2nd: 1635 * 109%
fat: 93.44g
|
protein: 122.95g
|
carbs: 71.55g
- -
Mon 1st: 1373 * 92%
fat: 57.66g
|
protein: 107.52g
|
carbs: 105.57g
- -
January 2016
Mon 25th: 530 * 35%
fat: 16.00g
|
protein: 36.25g
|
carbs: 60.25g
- -
Sun 24th: 290 * 19%
fat: 3.75g
|
protein: 9.00g
|
carbs: 53.00g
- -
Thu 21st: 1587 * 106%
fat: 78.00g
|
protein: 69.50g
|
carbs: 155.00g
- -
Tue 19th: 1507 * 100%
fat: 87.29g
|
protein: 91.77g
|
carbs: 97.05g
- -
Mon 18th: 1684 * 112%
fat: 95.97g
|
protein: 103.31g
|
carbs: 95.92g
- -
Sat 16th: 334 * 22%
fat: 4.94g
|
protein: 8.42g
|
carbs: 64.44g
- -
Thu 14th: 701 * 47%
fat: 50.41g
|
protein: 33.48g
|
carbs: 24.75g
- -
Tue 5th: 936 * 62%
fat: 34.93g
|
protein: 46.86g
|
carbs: 111.03g
1882*  946
November 2015
Tue 17th: 1718 * 115%
fat: 101.00g
|
protein: 112.50g
|
carbs: 129.75g
- -
Tue 10th: 286 * 19%
fat: 16.63g
|
protein: 17.81g
|
carbs: 17.34g
- -
September 2015
Mon 28th: 847 * 56%
fat: 39.00g
|
protein: 43.50g
|
carbs: 83.00g
- -
June 2014
Thu 26th: 519 * 35%
fat: 12.62g
|
protein: 31.53g
|
carbs: 79.68g
- -
Tue 24th: 90 * 6%
fat: 1.00g
|
protein: 6.00g
|
carbs: 17.00g
- -
Sun 22nd: 638 * 43%
fat: 25.68g
|
protein: 23.45g
|
carbs: 82.46g
- -
Sat 21st: 1030 * 69%
fat: 36.57g
|
protein: 23.83g
|
carbs: 153.76g
- -

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