sabin2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 21st: 1129 * 75%
fat: 48.00g
|
protein: 61.40g
|
carbs: 121.40g
- -
April 2016
Thu 7th: 110 * 7%
fat: 2.00g
|
protein: 15.00g
|
carbs: 9.00g
- -
March 2016
Sun 27th: 150 * 10%
fat: 6.00g
|
protein: 3.00g
|
carbs: 22.00g
- -
Wed 23rd: 110 * 7%
fat: 2.00g
|
protein: 15.00g
|
carbs: 9.00g
- -
Wed 16th: 110 * 7%
fat: 2.00g
|
protein: 15.00g
|
carbs: 9.00g
- -
Wed 9th: 260 * 17%
fat: 7.00g
|
protein: 18.00g
|
carbs: 19.00g
- -
Tue 8th: 530 * 35%
fat: 27.54g
|
protein: 51.27g
|
carbs: 17.55g
- -
Tue 1st: 345 * 23%
fat: 8.50g
|
protein: 35.00g
|
carbs: 32.00g
- -
February 2016
Thu 25th: 380 * 25%
fat: 12.50g
|
protein: 32.00g
|
carbs: 36.00g
- -
Tue 16th: 1610 * 107%
fat: 68.79g
|
protein: 86.27g
|
carbs: 158.80g
- -
Mon 15th: 400 * 27%
fat: 13.00g
|
protein: 25.00g
|
carbs: 45.00g
- -
Thu 11th: 812 * 54%
fat: 67.00g
|
protein: 39.00g
|
carbs: 7.00g
- -
Sat 6th: 676 * 45%
fat: 47.48g
|
protein: 28.48g
|
carbs: 47.35g
- -
Wed 3rd: 1554 * 104%
fat: 86.78g
|
protein: 112.47g
|
carbs: 77.80g
- -
Tue 2nd: 1635 * 109%
fat: 93.44g
|
protein: 122.95g
|
carbs: 71.55g
- -
Mon 1st: 1373 * 92%
fat: 57.66g
|
protein: 107.52g
|
carbs: 105.57g
- -
January 2016
Mon 25th: 530 * 35%
fat: 16.00g
|
protein: 36.25g
|
carbs: 60.25g
- -
Sun 24th: 290 * 19%
fat: 3.75g
|
protein: 9.00g
|
carbs: 53.00g
- -
Thu 21st: 1587 * 106%
fat: 78.00g
|
protein: 69.50g
|
carbs: 155.00g
- -
Tue 19th: 1507 * 100%
fat: 87.29g
|
protein: 91.77g
|
carbs: 97.05g
- -

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