sabin2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 26th: 519 * 35%
fat: 12.62g
|
protein: 31.53g
|
carbs: 79.68g
- -
Tue 24th: 90 * 6%
fat: 1.00g
|
protein: 6.00g
|
carbs: 17.00g
- -
Sun 22nd: 638 * 43%
fat: 25.68g
|
protein: 23.45g
|
carbs: 82.46g
- -
Sat 21st: 1030 * 69%
fat: 36.57g
|
protein: 23.83g
|
carbs: 153.76g
- -
May 2014
Wed 21st: 610 * 41%
fat: 33.00g
|
protein: 30.00g
|
carbs: 54.00g
- -
Mon 19th: 872 * 58%
fat: 38.27g
|
protein: 59.13g
|
carbs: 71.00g
- -
Mon 5th: 750 * 50%
fat: 33.00g
|
protein: 38.00g
|
carbs: 84.00g
- -
April 2014
Mon 21st: 384 * 26%
fat: 18.04g
|
protein: 14.35g
|
carbs: 40.11g
- -
March 2014
Wed 26th: 350 * 23%
fat: 14.00g
|
protein: 20.00g
|
carbs: 41.00g
- -
February 2014
Thu 13th: 345 * 23%
fat: 4.39g
|
protein: 14.54g
|
carbs: 63.95g
- -
Tue 11th: 640 * 43%
fat: 31.50g
|
protein: 49.00g
|
carbs: 50.00g
- -
January 2014
Tue 28th: 470 * 31%
fat: 25.00g
|
protein: 42.00g
|
carbs: 25.00g
- -
Wed 15th: 326 * 22%
fat: 10.20g
|
protein: 18.63g
|
carbs: 47.66g
- -
November 2013
Fri 22nd: 615 * 41%
fat: 14.39g
|
protein: 26.54g
|
carbs: 99.95g
- -
Thu 21st: 440 * 29%
fat: 17.00g
|
protein: 29.00g
|
carbs: 50.00g
- -
Wed 20th: 634 * 42%
fat: 34.40g
|
protein: 29.60g
|
carbs: 61.60g
- -
Tue 19th: 944 * 63%
fat: 46.91g
|
protein: 82.64g
|
carbs: 55.00g
- -
Mon 18th: 120 * 8%
fat: 0.00g
|
protein: 11.25g
|
carbs: 18.00g
- -
Thu 14th: 729 49%
fat: 36.14g
|
protein: 48.65g
|
carbs: 52.76g
- -
Wed 13th: 560 * 37%
fat: 17.78g
|
protein: 36.99g
|
carbs: 68.71g
- -

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