sabin2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Fri 21st: 60 * 4%
fat: 3.00g
|
protein: 0.00g
|
carbs: 10.00g
- -
Wed 19th: 60 * 4%
fat: 3.00g
|
protein: 0.00g
|
carbs: 10.00g
- -
Tue 18th: 1391 * 93%
fat: 68.69g
|
protein: 69.59g
|
carbs: 133.77g
- -
Mon 17th: 1079 * 72%
fat: 42.00g
|
protein: 63.50g
|
carbs: 122.50g
- -
Tue 11th: 592 * 39%
fat: 25.22g
|
protein: 20.79g
|
carbs: 75.38g
- -
Sat 8th: 60 * 4%
fat: 3.00g
|
protein: 0.00g
|
carbs: 10.00g
- -
Fri 7th: 837 * 56%
fat: 28.45g
|
protein: 55.20g
|
carbs: 87.39g
- -
Thu 6th: 862 * 57%
fat: 34.44g
|
protein: 82.08g
|
carbs: 62.77g
- -
Wed 5th: 1226 * 82%
fat: 38.02g
|
protein: 77.94g
|
carbs: 149.82g
- -
Tue 4th: 1050 * 70%
fat: 42.00g
|
protein: 67.50g
|
carbs: 106.75g
- -
Mon 3rd: 1189 * 79%
fat: 48.89g
|
protein: 88.83g
|
carbs: 99.83g
- -
March 2017
Wed 29th: 467 * 31%
fat: 24.44g
|
protein: 30.58g
|
carbs: 37.77g
- -
Sat 25th: 740 * 49%
fat: 27.50g
|
protein: 47.00g
|
carbs: 79.00g
- -
Fri 24th: 1151 * 77%
fat: 48.51g
|
protein: 67.30g
|
carbs: 120.42g
- -
Thu 23rd: 330 * 22%
fat: 13.00g
|
protein: 14.00g
|
carbs: 44.00g
- -
Wed 22nd: 1370 * 91%
fat: 70.00g
|
protein: 98.00g
|
carbs: 92.00g
- -
Tue 21st: 2023 * 135%
fat: 105.50g
|
protein: 92.25g
|
carbs: 179.25g
- -
Mon 20th: 330 * 22%
fat: 13.00g
|
protein: 14.00g
|
carbs: 44.00g
- -
Sun 19th: 1660 * 111%
fat: 96.00g
|
protein: 78.00g
|
carbs: 127.00g
- -
Sat 18th: 1116 * 74%
fat: 59.60g
|
protein: 78.00g
|
carbs: 77.00g
- -

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