| April 2022 |
| Thu 14th: |
126 *
|
5%
|
fat: 2.97g |
| |
protein: 8.39g |
| |
carbs: 15.91g |
|
-
|
-
|
| July 2021 |
| Sat 24th: |
830 *
|
36%
|
fat: 23.82g |
| |
protein: 33.10g |
| |
carbs: 127.32g |
|
3093*
|
 2263
|
| Thu 22nd: |
1116 *
|
49%
|
fat: 16.27g |
| |
protein: 51.27g |
| |
carbs: 191.65g |
|
-
|
-
|
| Wed 21st: |
1716 *
|
75%
|
fat: 32.27g |
| |
protein: 69.27g |
| |
carbs: 291.65g |
|
2831*
|
1115
|
| Tue 20th: |
1295 *
|
56%
|
fat: 29.59g |
| |
protein: 93.08g |
| |
carbs: 160.34g |
|
-
|
-
|
| Mon 19th: |
1116 *
|
49%
|
fat: 16.27g |
| |
protein: 51.27g |
| |
carbs: 191.65g |
|
-
|
-
|
| Thu 15th: |
1481 *
|
64%
|
fat: 22.75g |
| |
protein: 57.18g |
| |
carbs: 266.97g |
|
-
|
-
|
| April 2020 |
| Mon 6th: |
2262 *
|
98%
|
fat: 109.63g |
| |
protein: 85.29g |
| |
carbs: 232.41g |
|
-
|
-
|
| Sun 5th: |
3206 *
|
139%
|
fat: 119.88g |
| |
protein: 121.77g |
| |
carbs: 362.40g |
|
2297*
|
 909
|
| Sat 4th: |
2459 *
|
107%
|
fat: 141.53g |
| |
protein: 92.71g |
| |
carbs: 198.35g |
|
2077*
|
382
|
| November 2019 |
| Mon 4th: |
1156 *
|
50%
|
fat: 38.07g |
| |
protein: 67.87g |
| |
carbs: 136.95g |
|
-
|
-
|
| May 2019 |
| Wed 15th: |
-
|
-
|
|
2801*
|
-
|
| Tue 14th: |
-
|
-
|
|
2801*
|
-
|
| Sun 12th: |
-
|
-
|
|
1954*
|
-
|
| Sat 11th: |
-
|
-
|
|
2438*
|
-
|
| April 2019 |
| Tue 2nd: |
-
|
-
|
|
2773*
|
-
|
| Mon 1st: |
-
|
-
|
|
2338*
|
-
|
| March 2019 |
| Sun 31st: |
-
|
-
|
|
2592*
|
-
|
| Wed 20th: |
1836 *
|
80%
|
fat: 81.35g |
| |
protein: 92.28g |
| |
carbs: 183.63g |
|
2814*
|
978
|
| Tue 19th: |
1199 *
|
52%
|
fat: 39.34g |
| |
protein: 70.24g |
| |
carbs: 141.78g |
|
2400*
|
1201
|
| January 2019 |
| Tue 8th: |
1155 *
|
50%
|
fat: 46.49g |
| |
protein: 73.68g |
| |
carbs: 113.95g |
|
-
|
-
|
| Mon 7th: |
1034 *
|
45%
|
fat: 46.93g |
| |
protein: 59.46g |
| |
carbs: 101.36g |
|
-
|
-
|
| Sun 6th: |
1151 *
|
50%
|
fat: 64.24g |
| |
protein: 44.23g |
| |
carbs: 80.08g |
|
3070*
|
1919
|
| Sat 5th: |
1031 *
|
45%
|
fat: 46.05g |
| |
protein: 58.31g |
| |
carbs: 70.37g |
|
-
|
-
|
| Fri 4th: |
1781 *
|
77%
|
fat: 80.27g |
| |
protein: 80.23g |
| |
carbs: 193.88g |
|
2810*
|
1029
|
| Thu 3rd: |
1350 *
|
59%
|
fat: 59.55g |
| |
protein: 89.58g |
| |
carbs: 119.07g |
|
2810*
|
1460
|
| Wed 2nd: |
1478 *
|
64%
|
fat: 43.36g |
| |
protein: 89.11g |
| |
carbs: 104.55g |
|
-
|
-
|
