| March 2013 |
| Sat 23rd: |
559 *
|
-
|
fat: 19.00g |
| |
protein: 61.50g |
| |
carbs: 36.40g |
|
-
|
-
|
| Fri 22nd: |
813 *
|
-
|
fat: 40.50g |
| |
protein: 80.08g |
| |
carbs: 26.19g |
|
-
|
-
|
| Thu 21st: |
623 *
|
-
|
fat: 30.91g |
| |
protein: 62.33g |
| |
carbs: 17.34g |
|
-
|
-
|
| Wed 20th: |
708 *
|
-
|
fat: 26.99g |
| |
protein: 81.03g |
| |
carbs: 29.45g |
|
2588*
|
 1880
|
| Tue 19th: |
889 *
|
-
|
fat: 36.05g |
| |
protein: 96.71g |
| |
carbs: 41.96g |
|
-
|
-
|
| Mon 18th: |
558 *
|
-
|
fat: 16.08g |
| |
protein: 77.90g |
| |
carbs: 19.56g |
|
-
|
-
|
| Sun 17th: |
550 *
|
-
|
fat: 12.00g |
| |
protein: 89.25g |
| |
carbs: 23.05g |
|
-
|
-
|
| Sat 16th: |
720 *
|
-
|
fat: 35.52g |
| |
protein: 77.04g |
| |
carbs: 20.33g |
|
-
|
-
|
| Fri 15th: |
535 *
|
-
|
fat: 24.78g |
| |
protein: 62.08g |
| |
carbs: 25.26g |
|
-
|
-
|
| Thu 14th: |
971 *
|
-
|
fat: 27.36g |
| |
protein: 139.19g |
| |
carbs: 47.18g |
|
-
|
-
|
| Wed 13th: |
971 *
|
-
|
fat: 44.44g |
| |
protein: 100.98g |
| |
carbs: 50.14g |
|
-
|
-
|
| Tue 12th: |
1019 *
|
-
|
fat: 43.30g |
| |
protein: 103.46g |
| |
carbs: 59.24g |
|
-
|
-
|
| Mon 11th: |
764 *
|
-
|
fat: 29.94g |
| |
protein: 79.49g |
| |
carbs: 40.02g |
|
-
|
-
|
