| April 2024 |
| Sun 21st: |
1021 *
|
85%
|
fat: 13.44g |
| |
protein: 95.63g |
| |
carbs: 139.82g |
|
-
|
-
|
| Sat 20th: |
972 *
|
81%
|
fat: 26.43g |
| |
protein: 50.56g |
| |
carbs: 140.95g |
|
-
|
-
|
| Fri 19th: |
1212 *
|
101%
|
fat: 37.57g |
| |
protein: 76.43g |
| |
carbs: 166.06g |
|
-
|
-
|
| Thu 18th: |
1342 *
|
112%
|
fat: 67.55g |
| |
protein: 58.28g |
| |
carbs: 128.00g |
|
-
|
-
|
| Wed 17th: |
1327 *
|
111%
|
fat: 61.40g |
| |
protein: 61.66g |
| |
carbs: 164.86g |
|
-
|
-
|
| Tue 16th: |
1233 *
|
103%
|
fat: 31.59g |
| |
protein: 56.73g |
| |
carbs: 181.90g |
|
-
|
-
|
| Mon 15th: |
1202 *
|
100%
|
fat: 43.09g |
| |
protein: 66.80g |
| |
carbs: 168.67g |
|
-
|
-
|
| Sun 14th: |
1185 *
|
99%
|
fat: 39.44g |
| |
protein: 82.65g |
| |
carbs: 163.12g |
|
-
|
-
|
| Sat 13th: |
1131 *
|
94%
|
fat: 39.10g |
| |
protein: 63.99g |
| |
carbs: 129.98g |
|
-
|
-
|
| Fri 12th: |
1158 *
|
96%
|
fat: 44.48g |
| |
protein: 97.29g |
| |
carbs: 93.21g |
|
-
|
-
|
| Thu 11th: |
1176 *
|
98%
|
fat: 23.74g |
| |
protein: 54.75g |
| |
carbs: 190.59g |
|
-
|
-
|
| Wed 10th: |
940 *
|
78%
|
fat: 23.35g |
| |
protein: 41.59g |
| |
carbs: 148.25g |
|
-
|
-
|
| Tue 9th: |
1086 *
|
90%
|
fat: 23.36g |
| |
protein: 44.76g |
| |
carbs: 176.61g |
|
-
|
-
|
| Mon 8th: |
1226 *
|
102%
|
fat: 25.48g |
| |
protein: 49.98g |
| |
carbs: 207.51g |
|
-
|
-
|
| Sun 7th: |
644 *
|
54%
|
fat: 17.63g |
| |
protein: 13.53g |
| |
carbs: 118.14g |
|
-
|
-
|
| Sat 6th: |
1167 *
|
97%
|
fat: 24.98g |
| |
protein: 57.98g |
| |
carbs: 185.67g |
|
-
|
-
|
| Fri 5th: |
1173 *
|
98%
|
fat: 41.57g |
| |
protein: 48.49g |
| |
carbs: 156.85g |
|
-
|
-
|
| Thu 4th: |
767 *
|
64%
|
fat: 34.37g |
| |
protein: 14.60g |
| |
carbs: 102.17g |
|
-
|
-
|
| Wed 3rd: |
1191 *
|
99%
|
fat: 51.88g |
| |
protein: 51.14g |
| |
carbs: 133.79g |
|
-
|
-
|
| Tue 2nd: |
1217 *
|
101%
|
fat: 34.19g |
| |
protein: 46.52g |
| |
carbs: 179.12g |
|
-
|
-
|
