| April 2024 |
| Sat 13th: |
810 *
|
54%
|
fat: 26.45g |
| |
protein: 51.17g |
| |
carbs: 100.31g |
|
-
|
-
|
| Tue 9th: |
649 *
|
43%
|
fat: 33.70g |
| |
protein: 52.89g |
| |
carbs: 41.29g |
|
-
|
-
|
| Mon 1st: |
1163 *
|
78%
|
fat: 42.11g |
| |
protein: 52.12g |
| |
carbs: 167.10g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1283 *
|
86%
|
fat: 50.37g |
| |
protein: 125.38g |
| |
carbs: 95.57g |
|
-
|
-
|
| Thu 21st: |
1343 *
|
90%
|
fat: 63.80g |
| |
protein: 93.60g |
| |
carbs: 101.52g |
|
-
|
-
|
| Tue 19th: |
1416 *
|
94%
|
fat: 59.16g |
| |
protein: 100.80g |
| |
carbs: 125.94g |
|
-
|
-
|
| Mon 18th: |
1402 *
|
93%
|
fat: 61.42g |
| |
protein: 119.50g |
| |
carbs: 101.91g |
|
-
|
-
|
| Sun 17th: |
834 *
|
56%
|
fat: 18.08g |
| |
protein: 89.56g |
| |
carbs: 75.47g |
|
-
|
-
|
| Thu 14th: |
1223 *
|
82%
|
fat: 51.70g |
| |
protein: 45.37g |
| |
carbs: 143.98g |
|
-
|
-
|
| Tue 12th: |
1237 *
|
82%
|
fat: 54.29g |
| |
protein: 85.54g |
| |
carbs: 107.35g |
|
-
|
-
|
| Mon 11th: |
1020 *
|
68%
|
fat: 46.52g |
| |
protein: 59.66g |
| |
carbs: 103.11g |
|
-
|
-
|
| Sun 10th: |
1500 *
|
100%
|
fat: 74.13g |
| |
protein: 92.52g |
| |
carbs: 122.29g |
|
-
|
-
|
| Wed 6th: |
1233 *
|
82%
|
fat: 38.92g |
| |
protein: 43.97g |
| |
carbs: 180.69g |
|
-
|
-
|
| Tue 5th: |
1399 *
|
93%
|
fat: 71.79g |
| |
protein: 101.39g |
| |
carbs: 97.33g |
|
-
|
-
|
| Mon 4th: |
1462 *
|
97%
|
fat: 61.90g |
| |
protein: 123.66g |
| |
carbs: 106.35g |
|
-
|
-
|
| Sun 3rd: |
955 *
|
64%
|
fat: 31.21g |
| |
protein: 63.95g |
| |
carbs: 101.79g |
|
-
|
-
|
| Fri 1st: |
1459 *
|
97%
|
fat: 80.95g |
| |
protein: 85.39g |
| |
carbs: 104.29g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1679 *
|
112%
|
fat: 80.06g |
| |
protein: 84.29g |
| |
carbs: 156.38g |
|
-
|
-
|
| Wed 28th: |
414 *
|
28%
|
fat: 15.45g |
| |
protein: 31.89g |
| |
carbs: 39.79g |
|
-
|
-
|
| Tue 27th: |
1227 *
|
82%
|
fat: 54.27g |
| |
protein: 83.31g |
| |
carbs: 104.79g |
|
-
|
-
|
