annabr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Mon 18th: 873 * 70%
fat: 32.55g
|
protein: 33.45g
|
carbs: 108.60g
1287*  414
Sun 17th: 1430 * 114%
fat: 70.01g
|
protein: 52.51g
|
carbs: 143.39g
2030*  600
Sat 16th: 2988 * 239%
fat: 94.68g
|
protein: 41.96g
|
carbs: 385.70g
1980*  1008
Fri 15th: 1112 * 89%
fat: 53.18g
|
protein: 97.06g
|
carbs: 52.20g
2229*  1117
Thu 14th: 1105 * 88%
fat: 53.74g
|
protein: 67.14g
|
carbs: 87.79g
1640*  535
Wed 13th: 1041 * 83%
fat: 38.95g
|
protein: 45.61g
|
carbs: 113.17g
1642*  601
Tue 12th: 1190 * 95%
fat: 44.41g
|
protein: 51.01g
|
carbs: 152.71g
1657*  467
Mon 11th: 1535 * 85%
fat: 59.79g
|
protein: 59.59g
|
carbs: 202.95g
1735*  200
Sun 10th: - - 1660* -
Sat 9th: - - 1660* -
Fri 8th: - - 1660* -
Thu 7th: - - 1660* -
Wed 6th: - - 1660* -
Tue 5th: - - 1660* -
Mon 4th: - - 1660* -
Sun 3rd: - - 1660* -
Sat 2nd: - - 1660* -
Fri 1st: - - 1660* -
February 2024
Thu 29th: - - 1660* -
Wed 28th: - - 1660* -

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