| April 2024 |
| Mon 22nd: |
704 *
|
47%
|
fat: 35.09g |
| |
protein: 53.15g |
| |
carbs: 53.21g |
|
-
|
-
|
| Sun 21st: |
951 *
|
63%
|
fat: 48.63g |
| |
protein: 56.86g |
| |
carbs: 79.72g |
|
-
|
-
|
| Wed 17th: |
753 *
|
50%
|
fat: 37.21g |
| |
protein: 43.17g |
| |
carbs: 62.60g |
|
-
|
-
|
| Wed 10th: |
874 *
|
58%
|
fat: 43.77g |
| |
protein: 32.70g |
| |
carbs: 83.81g |
|
-
|
-
|
| Tue 2nd: |
853 *
|
57%
|
fat: 35.25g |
| |
protein: 55.37g |
| |
carbs: 79.11g |
|
-
|
-
|
| Mon 1st: |
1727
|
115%
|
fat: 46.26g |
| |
protein: 71.38g |
| |
carbs: 263.30g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
850 *
|
57%
|
fat: 31.52g |
| |
protein: 87.32g |
| |
carbs: 55.97g |
|
-
|
-
|
| Tue 26th: |
993 *
|
66%
|
fat: 60.79g |
| |
protein: 71.68g |
| |
carbs: 47.78g |
|
-
|
-
|
| Mon 25th: |
670 *
|
45%
|
fat: 42.50g |
| |
protein: 27.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 21st: |
588 *
|
39%
|
fat: 27.29g |
| |
protein: 48.68g |
| |
carbs: 39.78g |
|
-
|
-
|
| Tue 19th: |
385 *
|
26%
|
fat: 11.50g |
| |
protein: 38.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 18th: |
536 *
|
36%
|
fat: 26.02g |
| |
protein: 31.55g |
| |
carbs: 44.25g |
|
-
|
-
|
| Sun 17th: |
524 *
|
35%
|
fat: 22.98g |
| |
protein: 39.79g |
| |
carbs: 45.19g |
|
-
|
-
|
| Fri 15th: |
1113 *
|
74%
|
fat: 67.15g |
| |
protein: 64.75g |
| |
carbs: 73.97g |
|
-
|
-
|
| Thu 14th: |
1260 *
|
84%
|
fat: 79.48g |
| |
protein: 65.04g |
| |
carbs: 98.19g |
|
-
|
-
|
| Wed 13th: |
370 *
|
25%
|
fat: 22.50g |
| |
protein: 15.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 12th: |
1443 *
|
96%
|
fat: 61.41g |
| |
protein: 48.08g |
| |
carbs: 182.25g |
|
-
|
-
|
| Mon 11th: |
950 *
|
63%
|
fat: 45.50g |
| |
protein: 60.48g |
| |
carbs: 79.32g |
|
-
|
-
|
| Sun 10th: |
1090 *
|
73%
|
fat: 57.00g |
| |
protein: 60.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sat 9th: |
1074 *
|
72%
|
fat: 64.95g |
| |
protein: 45.01g |
| |
carbs: 80.23g |
|
-
|
-
|
