| September 2012 |
| Sat 22nd: |
1873 *
|
125%
|
fat: 74.24g |
| |
protein: 63.65g |
| |
carbs: 248.55g |
|
-
|
-
|
| Fri 21st: |
1579 *
|
105%
|
fat: 64.38g |
| |
protein: 58.93g |
| |
carbs: 202.25g |
|
-
|
-
|
| Fri 7th: |
1463 *
|
98%
|
fat: 42.79g |
| |
protein: 32.24g |
| |
carbs: 248.92g |
|
-
|
-
|
| Thu 6th: |
1872 *
|
125%
|
fat: 57.62g |
| |
protein: 64.08g |
| |
carbs: 288.56g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
446 *
|
30%
|
fat: 9.24g |
| |
protein: 7.36g |
| |
carbs: 93.06g |
|
-
|
-
|
| Wed 29th: |
1076 *
|
72%
|
fat: 40.49g |
| |
protein: 35.61g |
| |
carbs: 148.31g |
|
-
|
-
|
| Tue 28th: |
334 *
|
22%
|
fat: 5.97g |
| |
protein: 11.29g |
| |
carbs: 61.38g |
|
-
|
-
|
| Mon 27th: |
1137 *
|
76%
|
fat: 35.95g |
| |
protein: 52.49g |
| |
carbs: 148.90g |
|
-
|
-
|
| Thu 23rd: |
943 *
|
63%
|
fat: 35.56g |
| |
protein: 29.94g |
| |
carbs: 129.84g |
|
-
|
-
|
| Wed 22nd: |
993 *
|
66%
|
fat: 35.06g |
| |
protein: 28.94g |
| |
carbs: 146.84g |
|
-
|
-
|
| Mon 20th: |
178 *
|
12%
|
fat: 1.99g |
| |
protein: 7.73g |
| |
carbs: 34.44g |
|
-
|
-
|
| Fri 17th: |
661 *
|
44%
|
fat: 14.94g |
| |
protein: 19.08g |
| |
carbs: 118.06g |
|
-
|
-
|
| Thu 16th: |
506 *
|
34%
|
fat: 18.63g |
| |
protein: 6.65g |
| |
carbs: 84.01g |
|
-
|
-
|
| Tue 14th: |
998 *
|
67%
|
fat: 15.49g |
| |
protein: 27.73g |
| |
carbs: 197.44g |
|
-
|
-
|
| Mon 13th: |
1644 *
|
110%
|
fat: 46.96g |
| |
protein: 40.54g |
| |
carbs: 281.00g |
|
-
|
-
|
| Sat 11th: |
754 *
|
50%
|
fat: 26.41g |
| |
protein: 34.20g |
| |
carbs: 97.77g |
|
-
|
-
|
| Thu 9th: |
1394 *
|
93%
|
fat: 26.21g |
| |
protein: 25.44g |
| |
carbs: 216.16g |
|
-
|
-
|
| Tue 7th: |
1540 *
|
103%
|
fat: 14.75g |
| |
protein: 35.25g |
| |
carbs: 277.75g |
|
-
|
-
|
| Mon 6th: |
1369 *
|
91%
|
fat: 40.81g |
| |
protein: 30.76g |
| |
carbs: 211.77g |
|
-
|
-
|
| Thu 2nd: |
904 *
|
60%
|
fat: 11.25g |
| |
protein: 8.40g |
| |
carbs: 207.57g |
|
-
|
-
|
