| August 2016 |
| Mon 22nd: |
621 *
|
78%
|
fat: 19.37g |
| |
protein: 18.44g |
| |
carbs: 94.06g |
|
-
|
-
|
| Sat 20th: |
930 *
|
116%
|
fat: 52.00g |
| |
protein: 25.80g |
| |
carbs: 93.60g |
|
-
|
-
|
| Fri 19th: |
155 *
|
19%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
6 *
|
0%
|
fat: 0.05g |
| |
protein: 0.12g |
| |
carbs: 1.38g |
|
2905*
|
 2899
|
| Mon 19th: |
345 *
|
29%
|
fat: 15.00g |
| |
protein: 12.00g |
| |
carbs: 38.00g |
|
3058
|
2713
|
| February 2014 |
| Mon 3rd: |
90 *
|
5%
|
fat: 3.75g |
| |
protein: 0.00g |
| |
carbs: 13.50g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
413 *
|
22%
|
fat: 19.30g |
| |
protein: 12.50g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 28th: |
377
|
20%
|
fat: 11.68g |
| |
protein: 18.27g |
| |
carbs: 49.96g |
|
2260*
|
1883
|
| Mon 27th: |
1030
|
54%
|
fat: 56.49g |
| |
protein: 42.39g |
| |
carbs: 87.84g |
|
2088*
|
1058
|
| Sun 26th: |
908 *
|
53%
|
fat: 32.12g |
| |
protein: 22.06g |
| |
carbs: 138.54g |
|
1929*
|
1021
|
| Sat 25th: |
961
|
57%
|
fat: 30.06g |
| |
protein: 33.19g |
| |
carbs: 153.25g |
|
-
|
-
|
| Fri 24th: |
985 *
|
58%
|
fat: 42.14g |
| |
protein: 33.39g |
| |
carbs: 120.70g |
|
-
|
-
|
| Thu 23rd: |
972
|
57%
|
fat: 30.27g |
| |
protein: 44.12g |
| |
carbs: 132.56g |
|
1949*
|
977
|
| Tue 21st: |
1240
|
73%
|
fat: 47.27g |
| |
protein: 68.44g |
| |
carbs: 137.97g |
|
-
|
-
|
| Thu 16th: |
990 *
|
58%
|
fat: 47.65g |
| |
protein: 39.49g |
| |
carbs: 103.07g |
|
-
|
-
|
| December 2013 |
| Fri 6th: |
521 *
|
31%
|
fat: 27.32g |
| |
protein: 13.19g |
| |
carbs: 58.22g |
|
-
|
-
|
| Thu 5th: |
912 *
|
54%
|
fat: 36.50g |
| |
protein: 18.60g |
| |
carbs: 125.40g |
|
-
|
-
|
| Wed 4th: |
901 *
|
53%
|
fat: 54.21g |
| |
protein: 26.95g |
| |
carbs: 79.26g |
|
-
|
-
|
| Tue 3rd: |
852 *
|
50%
|
fat: 35.46g |
| |
protein: 26.38g |
| |
carbs: 114.61g |
|
-
|
-
|
