| December 2023 |
| Fri 1st: |
347 *
|
29%
|
fat: 12.44g |
| |
protein: 18.58g |
| |
carbs: 38.77g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1566 *
|
130%
|
fat: 52.46g |
| |
protein: 62.17g |
| |
carbs: 162.37g |
|
-
|
-
|
| Wed 29th: |
1047 *
|
87%
|
fat: 33.10g |
| |
protein: 49.10g |
| |
carbs: 139.33g |
|
-
|
-
|
| Tue 28th: |
934 *
|
78%
|
fat: 36.38g |
| |
protein: 29.84g |
| |
carbs: 129.01g |
|
-
|
-
|
| March 2017 |
| Fri 3rd: |
681 *
|
57%
|
fat: 30.19g |
| |
protein: 59.49g |
| |
carbs: 43.95g |
|
-
|
-
|
| Thu 2nd: |
549 *
|
46%
|
fat: 10.93g |
| |
protein: 82.88g |
| |
carbs: 27.38g |
|
-
|
-
|
| February 2017 |
| Fri 24th: |
1044 *
|
87%
|
fat: 61.88g |
| |
protein: 61.09g |
| |
carbs: 69.84g |
|
-
|
-
|
| Thu 23rd: |
1647 *
|
137%
|
fat: 82.89g |
| |
protein: 90.11g |
| |
carbs: 142.10g |
|
-
|
-
|
| Wed 22nd: |
1141 *
|
95%
|
fat: 60.67g |
| |
protein: 78.85g |
| |
carbs: 74.59g |
|
-
|
-
|
| Tue 21st: |
1178 *
|
98%
|
fat: 45.83g |
| |
protein: 87.58g |
| |
carbs: 110.57g |
|
-
|
-
|
| Mon 20th: |
994 *
|
83%
|
fat: 32.77g |
| |
protein: 66.64g |
| |
carbs: 113.25g |
|
-
|
-
|
| October 2016 |
| Mon 24th: |
78 *
|
6%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| June 2016 |
| Tue 21st: |
1205 *
|
100%
|
fat: 73.05g |
| |
protein: 100.85g |
| |
carbs: 37.41g |
|
-
|
-
|
| May 2016 |
| Wed 11th: |
100 *
|
8%
|
fat: 1.00g |
| |
protein: 22.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 10th: |
616 *
|
51%
|
fat: 14.90g |
| |
protein: 85.81g |
| |
carbs: 34.67g |
|
-
|
-
|
| Mon 9th: |
875 *
|
73%
|
fat: 31.87g |
| |
protein: 115.55g |
| |
carbs: 39.03g |
|
-
|
-
|
| Sun 8th: |
946 *
|
79%
|
fat: 34.92g |
| |
protein: 116.20g |
| |
carbs: 41.70g |
|
-
|
-
|
| Fri 6th: |
902 *
|
75%
|
fat: 62.38g |
| |
protein: 51.90g |
| |
carbs: 34.75g |
|
-
|
-
|
| Thu 5th: |
1009 *
|
84%
|
fat: 54.76g |
| |
protein: 76.48g |
| |
carbs: 53.18g |
|
-
|
-
|
| Wed 4th: |
1187 *
|
99%
|
fat: 68.77g |
| |
protein: 92.08g |
| |
carbs: 48.47g |
|
-
|
-
|
