| September 2013 |
| Tue 3rd: |
811 *
|
81%
|
fat: 39.64g |
| |
protein: 18.12g |
| |
carbs: 99.30g |
|
2145
|
 1334
|
| Mon 2nd: |
673 *
|
67%
|
fat: 27.83g |
| |
protein: 23.38g |
| |
carbs: 83.58g |
|
2032*
|
1359
|
| August 2013 |
| Fri 30th: |
442 *
|
44%
|
fat: 19.43g |
| |
protein: 12.06g |
| |
carbs: 56.43g |
|
-
|
-
|
| Thu 29th: |
729 *
|
73%
|
fat: 16.36g |
| |
protein: 27.63g |
| |
carbs: 121.16g |
|
-
|
-
|
| Mon 26th: |
1059 *
|
106%
|
fat: 47.51g |
| |
protein: 23.05g |
| |
carbs: 141.66g |
|
-
|
-
|
| Fri 23rd: |
1029 *
|
103%
|
fat: 36.31g |
| |
protein: 31.30g |
| |
carbs: 153.08g |
|
-
|
-
|
| Thu 22nd: |
1535 *
|
154%
|
fat: 65.48g |
| |
protein: 76.58g |
| |
carbs: 163.70g |
|
1940*
|
405
|
| July 2013 |
| Wed 17th: |
-
|
-
|
|
2002*
|
-
|
| June 2013 |
| Sun 30th: |
873 *
|
87%
|
fat: 35.93g |
| |
protein: 17.14g |
| |
carbs: 129.39g |
|
-
|
-
|
| Fri 28th: |
793 *
|
79%
|
fat: 37.69g |
| |
protein: 17.54g |
| |
carbs: 100.16g |
|
-
|
-
|
| Thu 27th: |
820 *
|
82%
|
fat: 30.45g |
| |
protein: 26.76g |
| |
carbs: 115.20g |
|
-
|
-
|
| Wed 26th: |
714 *
|
71%
|
fat: 17.49g |
| |
protein: 15.18g |
| |
carbs: 131.45g |
|
-
|
-
|
| Thu 13th: |
471
|
47%
|
fat: 17.17g |
| |
protein: 10.67g |
| |
carbs: 70.89g |
|
2019*
|
1548
|
| Wed 12th: |
891 *
|
89%
|
fat: 23.40g |
| |
protein: 27.29g |
| |
carbs: 146.03g |
|
2127*
|
1236
|
| Tue 11th: |
927 *
|
93%
|
fat: 25.45g |
| |
protein: 33.85g |
| |
carbs: 146.70g |
|
2598*
|
1671
|
| April 2013 |
| Tue 16th: |
757
|
84%
|
fat: 31.65g |
| |
protein: 18.97g |
| |
carbs: 97.51g |
|
-
|
-
|
| Mon 15th: |
721
|
80%
|
fat: 29.09g |
| |
protein: 16.38g |
| |
carbs: 99.68g |
|
1856
|
1135
|
| Sun 14th: |
408 *
|
45%
|
fat: 19.20g |
| |
protein: 9.67g |
| |
carbs: 50.46g |
|
1944
|
1536
|
| March 2013 |
| Wed 20th: |
746 *
|
83%
|
fat: 38.66g |
| |
protein: 16.71g |
| |
carbs: 90.66g |
|
1944
|
1198
|
| Thu 7th: |
823
|
91%
|
fat: 43.83g |
| |
protein: 18.71g |
| |
carbs: 97.13g |
|
2017
|
1194
|
| Wed 6th: |
966
|
107%
|
fat: 44.97g |
| |
protein: 30.01g |
| |
carbs: 111.47g |
|
1884
|
918
|
