Robiv63's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 16th: 983 * 61%
fat: 58.17g
|
protein: 63.47g
|
carbs: 57.33g
- -
Mon 15th: 1729 * 108%
fat: 106.25g
|
protein: 99.34g
|
carbs: 99.25g
- -
Sun 14th: 1340 * 84%
fat: 76.36g
|
protein: 104.14g
|
carbs: 68.79g
- -
Sat 13th: 1557 * 97%
fat: 90.99g
|
protein: 81.01g
|
carbs: 113.88g
- -
Fri 12th: 1840 * 115%
fat: 107.18g
|
protein: 86.21g
|
carbs: 138.85g
- -
Thu 11th: 1596 * 100%
fat: 100.61g
|
protein: 86.02g
|
carbs: 90.45g
- -
Wed 10th: 1641 * 103%
fat: 116.28g
|
protein: 77.89g
|
carbs: 83.38g
- -
Tue 9th: 1533 * 96%
fat: 96.29g
|
protein: 102.30g
|
carbs: 91.86g
- -
Mon 8th: 1308 * 82%
fat: 73.98g
|
protein: 63.13g
|
carbs: 108.32g
- -
Sun 7th: 1592 * 100%
fat: 111.52g
|
protein: 78.39g
|
carbs: 71.84g
- -
Sat 6th: 1462 * 91%
fat: 75.33g
|
protein: 67.50g
|
carbs: 128.25g
- -
Fri 5th: 1905 * 119%
fat: 119.19g
|
protein: 94.11g
|
carbs: 125.83g
- -
Thu 4th: 1858 * 116%
fat: 142.06g
|
protein: 71.26g
|
carbs: 73.87g
- -
Wed 3rd: 1386 * 87%
fat: 70.76g
|
protein: 95.73g
|
carbs: 104.71g
- -
Tue 2nd: 1565 * 98%
fat: 84.88g
|
protein: 94.93g
|
carbs: 105.96g
- -
Mon 1st: 2081 * 116%
fat: 129.93g
|
protein: 117.00g
|
carbs: 106.31g
- -
March 2024
Sun 31st: 2171 * 121%
fat: 152.62g
|
protein: 108.73g
|
carbs: 90.69g
- -
Sat 30th: 1778 * 99%
fat: 103.44g
|
protein: 129.18g
|
carbs: 78.37g
- -
Fri 29th: 1788 * 99%
fat: 86.24g
|
protein: 102.70g
|
carbs: 154.51g
- -
October 2016
Mon 3rd: 1143 * 76%
fat: 53.22g
|
protein: 43.18g
|
carbs: 121.94g
- -

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