| October 2012 |
| Sat 20th: |
893 *
|
56%
|
fat: 14.32g |
| |
protein: 73.96g |
| |
carbs: 120.79g |
|
-
|
-
|
| Fri 5th: |
405 *
|
25%
|
fat: 12.43g |
| |
protein: 48.49g |
| |
carbs: 30.26g |
|
-
|
-
|
| Thu 4th: |
813 *
|
51%
|
fat: 33.11g |
| |
protein: 75.11g |
| |
carbs: 53.71g |
|
-
|
-
|
| September 2012 |
| Sun 23rd: |
245 *
|
15%
|
fat: 13.75g |
| |
protein: 17.45g |
| |
carbs: 12.65g |
|
1549*
|
 1304
|
| Thu 20th: |
530 *
|
33%
|
fat: 21.39g |
| |
protein: 31.35g |
| |
carbs: 52.69g |
|
-
|
-
|
| Wed 19th: |
1638 *
|
102%
|
fat: 87.53g |
| |
protein: 54.90g |
| |
carbs: 159.62g |
|
-
|
-
|
| Tue 18th: |
977 *
|
61%
|
fat: 27.10g |
| |
protein: 81.22g |
| |
carbs: 105.23g |
|
-
|
-
|
| Sun 16th: |
90 *
|
6%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 13.00g |
|
1609*
|
1519
|
| Fri 14th: |
1346 *
|
84%
|
fat: 61.03g |
| |
protein: 44.56g |
| |
carbs: 167.18g |
|
-
|
-
|
| Thu 13th: |
945 *
|
59%
|
fat: 32.01g |
| |
protein: 32.36g |
| |
carbs: 134.53g |
|
1963*
|
1018
|
| Wed 12th: |
968
|
60%
|
fat: 32.49g |
| |
protein: 93.64g |
| |
carbs: 71.32g |
|
1801*
|
833
|
| Tue 11th: |
1179 *
|
74%
|
fat: 54.13g |
| |
protein: 58.97g |
| |
carbs: 117.58g |
|
1902*
|
723
|
| Mon 10th: |
913 *
|
57%
|
fat: 36.25g |
| |
protein: 44.92g |
| |
carbs: 106.66g |
|
2067*
|
1154
|
| Sun 9th: |
1708 *
|
107%
|
fat: 103.77g |
| |
protein: 71.24g |
| |
carbs: 148.22g |
|
1825*
|
117
|
| Sat 8th: |
1493 *
|
93%
|
fat: 74.19g |
| |
protein: 61.67g |
| |
carbs: 147.47g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
650 *
|
41%
|
fat: 23.67g |
| |
protein: 25.48g |
| |
carbs: 84.43g |
|
-
|
-
|
| Wed 29th: |
1682 *
|
105%
|
fat: 93.45g |
| |
protein: 71.31g |
| |
carbs: 136.20g |
|
-
|
-
|
| Tue 28th: |
1416 *
|
88%
|
fat: 69.97g |
| |
protein: 61.53g |
| |
carbs: 136.15g |
|
-
|
-
|
| Mon 27th: |
493 *
|
31%
|
fat: 27.89g |
| |
protein: 20.57g |
| |
carbs: 40.40g |
|
-
|
-
|
| Sun 26th: |
392 *
|
24%
|
fat: 19.88g |
| |
protein: 11.03g |
| |
carbs: 42.49g |
|
-
|
-
|
