anahi_602's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Sun 17th: 973 * 61%
fat: 37.58g
|
protein: 66.32g
|
carbs: 95.63g
- -
October 2013
Mon 21st: 520 * 32%
fat: 13.00g
|
protein: 40.00g
|
carbs: 58.00g
- -
August 2013
Tue 13th: 1336 * 84%
fat: 37.21g
|
protein: 85.46g
|
carbs: 173.92g
- -
October 2012
Sat 20th: 893 * 56%
fat: 14.32g
|
protein: 73.96g
|
carbs: 120.79g
- -
Fri 5th: 405 * 25%
fat: 12.43g
|
protein: 48.49g
|
carbs: 30.26g
- -
Thu 4th: 813 * 51%
fat: 33.11g
|
protein: 75.11g
|
carbs: 53.71g
- -
September 2012
Sun 23rd: 245 * 15%
fat: 13.75g
|
protein: 17.45g
|
carbs: 12.65g
1549*  1304
Thu 20th: 530 * 33%
fat: 21.39g
|
protein: 31.35g
|
carbs: 52.69g
- -
Wed 19th: 1638 * 102%
fat: 87.53g
|
protein: 54.90g
|
carbs: 159.62g
- -
Tue 18th: 977 * 61%
fat: 27.10g
|
protein: 81.22g
|
carbs: 105.23g
- -
Sun 16th: 90 * 6%
fat: 2.00g
|
protein: 6.00g
|
carbs: 13.00g
1609*  1519
Fri 14th: 1346 * 84%
fat: 61.03g
|
protein: 44.56g
|
carbs: 167.18g
- -
Thu 13th: 945 * 59%
fat: 32.01g
|
protein: 32.36g
|
carbs: 134.53g
1963*  1018
Wed 12th: 968 60%
fat: 32.49g
|
protein: 93.64g
|
carbs: 71.32g
1801*  833
Tue 11th: 1179 * 74%
fat: 54.13g
|
protein: 58.97g
|
carbs: 117.58g
1902*  723
Mon 10th: 913 * 57%
fat: 36.25g
|
protein: 44.92g
|
carbs: 106.66g
2067*  1154
Sun 9th: 1708 * 107%
fat: 103.77g
|
protein: 71.24g
|
carbs: 148.22g
1825*  117
Sat 8th: 1493 * 93%
fat: 74.19g
|
protein: 61.67g
|
carbs: 147.47g
- -
August 2012
Thu 30th: 650 * 41%
fat: 23.67g
|
protein: 25.48g
|
carbs: 84.43g
- -
Wed 29th: 1682 * 105%
fat: 93.45g
|
protein: 71.31g
|
carbs: 136.20g
- -

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