| December 2016 |
| Tue 27th: |
490 *
|
18%
|
fat: 22.07g |
| |
protein: 19.76g |
| |
carbs: 52.86g |
|
-
|
-
|
| Tue 13th: |
1191 *
|
44%
|
fat: 50.84g |
| |
protein: 63.75g |
| |
carbs: 121.29g |
|
-
|
-
|
| Mon 12th: |
1227 *
|
45%
|
fat: 64.48g |
| |
protein: 19.40g |
| |
carbs: 150.29g |
|
3172*
|
 1945
|
| September 2016 |
| Tue 13th: |
1000 *
|
37%
|
fat: 57.58g |
| |
protein: 38.29g |
| |
carbs: 80.54g |
|
-
|
-
|
| Sun 11th: |
2455 *
|
91%
|
fat: 125.71g |
| |
protein: 112.21g |
| |
carbs: 163.30g |
|
3677*
|
1222
|
| Sat 10th: |
1091 *
|
40%
|
fat: 24.87g |
| |
protein: 47.03g |
| |
carbs: 165.34g |
|
2886*
|
1795
|
| Wed 7th: |
1117 *
|
41%
|
fat: 46.65g |
| |
protein: 38.56g |
| |
carbs: 136.69g |
|
3356*
|
2239
|
| Tue 6th: |
1606 *
|
59%
|
fat: 72.54g |
| |
protein: 57.06g |
| |
carbs: 126.94g |
|
3086*
|
1480
|
| July 2016 |
| Wed 6th: |
660 *
|
24%
|
fat: 50.00g |
| |
protein: 42.00g |
| |
carbs: 14.00g |
|
2609*
|
1949
|
| Tue 5th: |
1659 *
|
61%
|
fat: 69.47g |
| |
protein: 68.52g |
| |
carbs: 192.45g |
|
2803*
|
1144
|
| March 2016 |
| Fri 25th: |
1515 *
|
56%
|
fat: 62.00g |
| |
protein: 57.66g |
| |
carbs: 154.78g |
|
2633*
|
1118
|
| Thu 17th: |
636 *
|
24%
|
fat: 27.12g |
| |
protein: 67.59g |
| |
carbs: 32.53g |
|
-
|
-
|
| January 2016 |
| Thu 7th: |
2534 *
|
94%
|
fat: 68.53g |
| |
protein: 99.07g |
| |
carbs: 192.16g |
|
2485*
|
 49
|
| Wed 6th: |
1225 *
|
45%
|
fat: 12.65g |
| |
protein: 51.60g |
| |
carbs: 161.92g |
|
2917*
|
1692
|
| Tue 5th: |
1396 *
|
52%
|
fat: 17.38g |
| |
protein: 51.50g |
| |
carbs: 227.57g |
|
2781*
|
1385
|
| Mon 4th: |
1526 *
|
57%
|
fat: 64.10g |
| |
protein: 72.04g |
| |
carbs: 81.04g |
|
2475*
|
949
|
| Sun 3rd: |
1630 *
|
60%
|
fat: 91.50g |
| |
protein: 74.11g |
| |
carbs: 134.34g |
|
-
|
-
|
| Sat 2nd: |
1422 *
|
53%
|
fat: 41.35g |
| |
protein: 223.30g |
| |
carbs: 22.00g |
|
2446*
|
1024
|
| April 2015 |
| Sun 12th: |
1060 *
|
39%
|
fat: 48.00g |
| |
protein: 48.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sat 11th: |
2237 *
|
83%
|
fat: 95.00g |
| |
protein: 107.66g |
| |
carbs: 179.36g |
|
-
|
-
|
