vf123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Fri 1st: 236 * -
fat: 1.21g
|
protein: 22.97g
|
carbs: 32.68g
- -
January 2009
Sun 18th: 62 * -
fat: 2.38g
|
protein: 1.73g
|
carbs: 9.77g
- -
Sat 17th: 87 * -
fat: 9.45g
|
protein: 0.41g
|
carbs: 0.57g
- -
November 2008
Thu 13th: 107 * -
fat: 2.26g
|
protein: 1.64g
|
carbs: 20.33g
- -

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