| February 2022 |
| Sun 13th: |
693 *
|
30%
|
fat: 40.99g |
| |
protein: 23.77g |
| |
carbs: 62.86g |
|
704*
|
 11
|
| Sat 12th: |
2234 *
|
97%
|
fat: 120.54g |
| |
protein: 86.00g |
| |
carbs: 218.65g |
|
2478*
|
244
|
| Fri 11th: |
2665 *
|
116%
|
fat: 146.46g |
| |
protein: 107.55g |
| |
carbs: 247.14g |
|
2142*
|
 523
|
| Thu 10th: |
2307 *
|
100%
|
fat: 122.79g |
| |
protein: 90.16g |
| |
carbs: 214.79g |
|
2275*
|
32
|
| Wed 9th: |
2113 *
|
92%
|
fat: 114.40g |
| |
protein: 90.95g |
| |
carbs: 189.83g |
|
2318*
|
205
|
| Tue 8th: |
2214 *
|
96%
|
fat: 92.47g |
| |
protein: 105.10g |
| |
carbs: 244.90g |
|
2335*
|
121
|
| Mon 7th: |
2384 *
|
104%
|
fat: 108.33g |
| |
protein: 111.62g |
| |
carbs: 244.11g |
|
2347*
|
37
|
| Sun 6th: |
511 *
|
22%
|
fat: 24.40g |
| |
protein: 25.62g |
| |
carbs: 49.51g |
|
2564*
|
2053
|
| Sat 5th: |
2202 *
|
96%
|
fat: 101.33g |
| |
protein: 115.45g |
| |
carbs: 217.65g |
|
2485*
|
283
|
| Fri 4th: |
2289 *
|
100%
|
fat: 109.96g |
| |
protein: 125.99g |
| |
carbs: 207.06g |
|
2314*
|
25
|
| Thu 3rd: |
2160 *
|
94%
|
fat: 93.78g |
| |
protein: 126.08g |
| |
carbs: 207.27g |
|
2324*
|
164
|
| Wed 2nd: |
2187 *
|
95%
|
fat: 109.00g |
| |
protein: 104.77g |
| |
carbs: 206.39g |
|
2486*
|
299
|
| Tue 1st: |
2207 *
|
96%
|
fat: 127.44g |
| |
protein: 90.62g |
| |
carbs: 187.62g |
|
2520*
|
313
|
| January 2022 |
| Mon 31st: |
-
|
-
|
|
2280*
|
-
|
| Sun 30th: |
-
|
-
|
|
2239*
|
-
|
| Sat 29th: |
-
|
-
|
|
2296*
|
-
|
| Fri 28th: |
3102 *
|
135%
|
fat: 149.57g |
| |
protein: 104.02g |
| |
carbs: 348.15g |
|
2269*
|
833
|
| Thu 27th: |
2337 *
|
102%
|
fat: 132.36g |
| |
protein: 110.66g |
| |
carbs: 183.92g |
|
2298*
|
39
|
| Wed 26th: |
2403 *
|
104%
|
fat: 141.56g |
| |
protein: 92.19g |
| |
carbs: 198.34g |
|
2311*
|
92
|
| Tue 25th: |
2408 *
|
105%
|
fat: 146.31g |
| |
protein: 89.94g |
| |
carbs: 194.12g |
|
2363*
|
45
|
