Dentonian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2009
Fri 13th: 732 * -
fat: 25.08g
|
protein: 32.33g
|
carbs: 95.58g
- -
Thu 12th: 905 -
fat: 26.34g
|
protein: 68.25g
|
carbs: 98.14g
2878  1973
Wed 11th: 973 -
fat: 18.19g
|
protein: 43.14g
|
carbs: 162.73g
2971  1998
Tue 10th: 914 -
fat: 23.42g
|
protein: 64.01g
|
carbs: 113.30g
3251  2337
Mon 9th: 832 -
fat: 22.53g
|
protein: 33.64g
|
carbs: 119.49g
3025  2193
October 2008
Thu 16th: 1390 -
fat: 28.35g
|
protein: 52.59g
|
carbs: 232.06g
2738  1348
Wed 15th: 800 -
fat: 6.82g
|
protein: 56.93g
|
carbs: 129.85g
2343  1543
Tue 14th: 1325 -
fat: 23.88g
|
protein: 102.48g
|
carbs: 178.51g
2649  1324
Mon 13th: 990 -
fat: 33.72g
|
protein: 70.88g
|
carbs: 107.95g
3191  2201
Sun 12th: 831 -
fat: 8.03g
|
protein: 72.47g
|
carbs: 119.15g
2649  1818
Sat 11th: 1467 -
fat: 31.18g
|
protein: 48.26g
|
carbs: 164.37g
2330  863
Fri 10th: 1124 -
fat: 26.17g
|
protein: 46.91g
|
carbs: 188.49g
3511  2387
Thu 9th: 1109 -
fat: 18.39g
|
protein: 48.05g
|
carbs: 194.41g
2767  1658
Wed 8th: 1296 -
fat: 32.75g
|
protein: 64.75g
|
carbs: 185.70g
2360  1064
Tue 7th: 1619 -
fat: 23.33g
|
protein: 80.31g
|
carbs: 293.35g
2461  842
Mon 6th: 1743 -
fat: 50.64g
|
protein: 65.38g
|
carbs: 258.58g
2175  432

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