Daverk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Mon 26th: 281 * -
fat: 5.52g
|
protein: 6.83g
|
carbs: 53.39g
- -
Sun 25th: 1369 * -
fat: 39.78g
|
protein: 128.41g
|
carbs: 121.28g
2135*  766
Sat 24th: 1468 * -
fat: 47.21g
|
protein: 112.77g
|
carbs: 153.03g
2310*  842
Fri 23rd: 1506 * -
fat: 72.21g
|
protein: 65.00g
|
carbs: 152.25g
2339*  833
Thu 22nd: 1770 * -
fat: 52.66g
|
protein: 33.53g
|
carbs: 291.98g
2148*  378
Wed 21st: 1432 * -
fat: 58.11g
|
protein: 92.61g
|
carbs: 138.04g
2049*  617
Tue 20th: 1434 * -
fat: 36.67g
|
protein: 68.42g
|
carbs: 205.91g
2327*  893
Mon 19th: 1150 * -
fat: 55.23g
|
protein: 39.48g
|
carbs: 124.42g
2671*  1521
Sun 18th: 1212 * -
fat: 28.57g
|
protein: 75.05g
|
carbs: 167.84g
2041*  829
Sat 17th: 1467 * -
fat: 49.57g
|
protein: 67.79g
|
carbs: 189.71g
2381*  914
Fri 16th: 1691 * -
fat: 64.69g
|
protein: 78.16g
|
carbs: 204.93g
2381*  690
Thu 15th: 1117 * -
fat: 55.72g
|
protein: 22.71g
|
carbs: 133.86g
2148*  1031
Wed 14th: 1365 * -
fat: 57.74g
|
protein: 90.41g
|
carbs: 102.27g
2347*  982
Tue 13th: 1053 * -
fat: 30.04g
|
protein: 44.82g
|
carbs: 157.34g
2206*  1153
Mon 12th: 1114 * -
fat: 48.75g
|
protein: 33.46g
|
carbs: 137.43g
2173*  1059
Sun 11th: 1003 * -
fat: 21.96g
|
protein: 43.62g
|
carbs: 169.65g
2082*  1079
Sat 10th: 1371 * -
fat: 45.20g
|
protein: 50.34g
|
carbs: 193.85g
2190*  819
Fri 9th: 1054 * -
fat: 43.71g
|
protein: 40.93g
|
carbs: 128.97g
2256*  1202
Thu 8th: 754 * -
fat: 17.91g
|
protein: 28.42g
|
carbs: 123.89g
2190*  1436
Wed 7th: 1926 * -
fat: 61.61g
|
protein: 66.04g
|
carbs: 300.17g
2065*  139

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.