| March 2016 |
| Mon 7th: |
1318 *
|
66%
|
fat: 46.20g |
| |
protein: 67.65g |
| |
carbs: 154.36g |
|
-
|
-
|
| January 2016 |
| Fri 8th: |
535 *
|
27%
|
fat: 12.02g |
| |
protein: 40.61g |
| |
carbs: 74.11g |
|
1992*
|
 1457
|
| February 2015 |
| Wed 11th: |
857 *
|
43%
|
fat: 19.36g |
| |
protein: 42.08g |
| |
carbs: 140.57g |
|
1727*
|
870
|
| Tue 10th: |
522 *
|
26%
|
fat: 4.11g |
| |
protein: 22.33g |
| |
carbs: 106.32g |
|
1766*
|
1244
|
| Sun 8th: |
407 *
|
20%
|
fat: 17.53g |
| |
protein: 30.73g |
| |
carbs: 29.23g |
|
-
|
-
|
| Tue 3rd: |
703 *
|
35%
|
fat: 20.25g |
| |
protein: 44.75g |
| |
carbs: 92.50g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
1441 *
|
72%
|
fat: 60.56g |
| |
protein: 99.26g |
| |
carbs: 134.68g |
|
-
|
-
|
| Thu 29th: |
1623 *
|
81%
|
fat: 77.25g |
| |
protein: 105.14g |
| |
carbs: 119.09g |
|
-
|
-
|
| Wed 28th: |
1184 *
|
59%
|
fat: 53.75g |
| |
protein: 86.89g |
| |
carbs: 97.59g |
|
1830*
|
646
|
| Tue 27th: |
766 *
|
38%
|
fat: 25.31g |
| |
protein: 44.76g |
| |
carbs: 101.93g |
|
-
|
-
|
| Mon 26th: |
1561 *
|
78%
|
fat: 80.85g |
| |
protein: 106.44g |
| |
carbs: 115.70g |
|
-
|
-
|
| Sun 25th: |
605 *
|
30%
|
fat: 31.54g |
| |
protein: 47.85g |
| |
carbs: 38.94g |
|
-
|
-
|
| Fri 23rd: |
640 *
|
32%
|
fat: 18.50g |
| |
protein: 34.25g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 22nd: |
623 *
|
31%
|
fat: 19.55g |
| |
protein: 34.02g |
| |
carbs: 85.65g |
|
-
|
-
|
| Wed 21st: |
1609 *
|
80%
|
fat: 70.39g |
| |
protein: 87.70g |
| |
carbs: 170.72g |
|
-
|
-
|
| Tue 20th: |
1467 *
|
73%
|
fat: 72.26g |
| |
protein: 81.01g |
| |
carbs: 137.33g |
|
-
|
-
|
| Mon 19th: |
1590 *
|
80%
|
fat: 62.64g |
| |
protein: 95.87g |
| |
carbs: 172.66g |
|
1830*
|
240
|
| Sun 18th: |
2189 *
|
109%
|
fat: 82.36g |
| |
protein: 107.97g |
| |
carbs: 181.24g |
|
2012*
|
 177
|
| Sat 17th: |
1724 *
|
86%
|
fat: 71.65g |
| |
protein: 124.30g |
| |
carbs: 126.06g |
|
-
|
-
|
| Fri 16th: |
1591 *
|
80%
|
fat: 54.64g |
| |
protein: 91.43g |
| |
carbs: 162.02g |
|
1830*
|
239
|
