| June 2013 |
| Wed 19th: |
2550 *
|
91%
|
fat: 82.06g |
| |
protein: 249.88g |
| |
carbs: 197.19g |
|
-
|
-
|
| Tue 18th: |
2750 *
|
98%
|
fat: 68.49g |
| |
protein: 228.66g |
| |
carbs: 303.90g |
|
-
|
-
|
| Mon 17th: |
3023 *
|
108%
|
fat: 102.98g |
| |
protein: 242.51g |
| |
carbs: 276.59g |
|
-
|
-
|
| Sun 16th: |
2729 *
|
97%
|
fat: 113.71g |
| |
protein: 212.61g |
| |
carbs: 210.26g |
|
-
|
-
|
| Sat 15th: |
2470 *
|
88%
|
fat: 81.44g |
| |
protein: 208.42g |
| |
carbs: 219.38g |
|
-
|
-
|
| Fri 14th: |
2872 *
|
103%
|
fat: 69.55g |
| |
protein: 279.19g |
| |
carbs: 259.89g |
|
-
|
-
|
| Thu 13th: |
3264 *
|
117%
|
fat: 125.18g |
| |
protein: 253.52g |
| |
carbs: 284.88g |
|
-
|
-
|
| Wed 12th: |
2136 *
|
76%
|
fat: 37.03g |
| |
protein: 139.68g |
| |
carbs: 324.42g |
|
-
|
-
|
| Tue 11th: |
3315 *
|
118%
|
fat: 105.30g |
| |
protein: 256.89g |
| |
carbs: 332.49g |
|
-
|
-
|
| Mon 10th: |
2884 *
|
103%
|
fat: 76.29g |
| |
protein: 228.99g |
| |
carbs: 312.41g |
|
-
|
-
|
| Sun 9th: |
1925 *
|
88%
|
fat: 56.64g |
| |
protein: 188.09g |
| |
carbs: 158.91g |
|
-
|
-
|
| Sat 8th: |
2895 *
|
132%
|
fat: 68.19g |
| |
protein: 155.10g |
| |
carbs: 441.96g |
|
-
|
-
|
| Fri 7th: |
2255 *
|
102%
|
fat: 57.66g |
| |
protein: 217.43g |
| |
carbs: 211.73g |
|
-
|
-
|
| Thu 6th: |
2142 *
|
97%
|
fat: 61.31g |
| |
protein: 238.76g |
| |
carbs: 147.82g |
|
-
|
-
|
| Wed 5th: |
2274 *
|
103%
|
fat: 82.54g |
| |
protein: 186.02g |
| |
carbs: 195.62g |
|
-
|
-
|
| Tue 4th: |
2091 *
|
95%
|
fat: 62.04g |
| |
protein: 212.74g |
| |
carbs: 163.86g |
|
-
|
-
|
| Mon 3rd: |
2089 *
|
95%
|
fat: 43.92g |
| |
protein: 230.32g |
| |
carbs: 204.65g |
|
-
|
-
|
| Sun 2nd: |
2219 *
|
101%
|
fat: 74.11g |
| |
protein: 247.29g |
| |
carbs: 134.78g |
|
-
|
-
|
| Sat 1st: |
2086 *
|
95%
|
fat: 39.48g |
| |
protein: 193.05g |
| |
carbs: 245.96g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
2056 *
|
93%
|
fat: 40.46g |
| |
protein: 227.64g |
| |
carbs: 187.87g |
|
-
|
-
|
