| January 2014 |
| Thu 9th: |
1025 *
|
60%
|
fat: 11.20g |
| |
protein: 24.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
1084 *
|
64%
|
fat: 38.13g |
| |
protein: 70.49g |
| |
carbs: 113.86g |
|
-
|
-
|
| September 2013 |
| Thu 12th: |
1080 *
|
64%
|
fat: 32.20g |
| |
protein: 29.06g |
| |
carbs: 175.88g |
|
-
|
-
|
| Wed 11th: |
1605 *
|
94%
|
fat: 54.45g |
| |
protein: 61.05g |
| |
carbs: 236.03g |
|
-
|
-
|
| Tue 10th: |
1118
|
66%
|
fat: 37.93g |
| |
protein: 40.15g |
| |
carbs: 160.50g |
|
1873
|
 755
|
| July 2013 |
| Fri 12th: |
1623
|
95%
|
fat: 40.41g |
| |
protein: 58.99g |
| |
carbs: 256.71g |
|
1713
|
90
|
| Thu 11th: |
2314 *
|
136%
|
fat: 89.90g |
| |
protein: 54.92g |
| |
carbs: 304.29g |
|
1713
|
 601
|
